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I'm so in. Goal is to lose 20lbs. Healthy eating, reduced carbs and spinning. Week 1 [1/13-1/20] SW: 154 Week 2 [1/20-1/27] Week 3 [1/27-2/3] Week 4 [2/3-2/10] Week 5 [2/10-2/17] Week 6 [2/17-2/24] Week 7 [2/24-3/3] Week 8 [3/3-3/10] Week 9 [3/10-3/17]: GOAL: 134
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How is the restart going? I'm starting tomorrow. :smile:
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I think the best piece of advice i could give you is to do exercise you enjoy. It can be difficult to push yourself into rushing to the gym after work...but if you find a class in the gym that you actually enjoy you will push yourself into going. I started spinning three years ago, alongside a healthy lifestyle and at…
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Yes I am in the same position. Last 20 is proving more difficult than first 20. I could definitely do with the motivation!