beckyheinz Member

Replies

  • Firstly - I can fluctuate up to 3 lb in a few days, regardless of my eating and exercise! You mentioned water weight - The time of day, what meals you've eaten, the time it takes you to digest what you've eaten, and (sorry) whether you've been to the toilet recently will make a difference! Taken from shape.com: "A lot of…
  • My boyfriend has no choice - if he wants to eat something unhealthy he can go ahead and cook for once as I cook every day!!! for example last night, we had chicken with spinach and sweet potato mash - he grumbled about having no carbs but when I told him to cook some, no carbs didn't seem so bad ;)
Avatar