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We have a friend who has always been extremely active. For years she has constantly bicycled, swim, lift, etc. Ate normally and could never lose weight. The only change she has made is that she has started the B12 shots and she has lost around 50 pounds. Disclaimer: I know absolutely nothing about her medical background so…
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Oh, sure! Burst my bubble. Not it's not funny anymore! :wink:
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Can I go back a couple of weeks and buy a lottery ticket? :bigsmile:
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Embarassing? When I started working out again, I absentmindedly walked into the wrong locker room. At work. On the department admin. Fortunately, everyone was pretty well dressed but it is going to take a while to live this one down.
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One of the best things here that most new folks do not know about or utilize is the search feature. There is a LOT of knowledge (and conflicting opinions at times) on the boards. You could spend days reading and learning about just about anything you like! Just pick a topic! Good luck!
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Should I eat back my calories from exercise?
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I was an MFP member previously and had a couple of 'supporters'. They were more like a cheerleader. Post your exercise or complete your log and get a pat on the back. I would love to find a couple of serious supporters on here where if you miss logging a couple of days or start cheating on your diary, they will call you…
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Get comfortable, it's a long joke. I love it because it is the only one I know with two punchlines . . . A priest is sweeping the steps in front of the church before mass when guy with no arms walks up to him. "Father, I was born without arms and it has been my lifelong ambition to ring the church bell." The priest says,…