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Cardio Kickboxing and Bootcamp in one day. Horrible but delicious at the same time!
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lol, I saw this post and thought "what's a Fuddrucker?" We don't have them in Vegas :blushing:
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I'm currently in the process of making these now. I tasted the batter, which tasted surprisingly good! I can't wait to see how they pan out. (They're amazing)
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I have no cooking ability what-so-ever and decided to cook this tonight. It turned out awesome. I'm not sure if it was posted before, but here it is again in case. INGREDIENTS * 4 tilapia fillets * 3 tablespoons fresh lemon juice * 1 tablespoon butter, melted * 1 clove garlic, finely chopped * 1 teaspoon dried parsley…
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I look for group fitness classes :) I have troubles exercising unless I'm with other people.
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A phone call. Maybe smoke signals; we'll see how I feel.
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I know that olive oil is a common home remedy for blocked ears but something about it just seems weird to me. I would recommend going to your doctor or ENT specialist rather than risk something possibly going wrong from a common home remedy. Good Luck and Feel Better :flowerforyou:
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Welcome! Read the forums, make a lifestyle change, exercise, and eat well and you'll lose weight. I've been here since January 31st and lost 11 pounds; I went from 147-136 pounds. I feel fantastic!
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That depends on your individual needs. For me, my needs are tracking my calories burned + reaching my target heart rate for x amount of time. That's why I chose the F6. If you're a runner or cyclist, you'll have different needs. Check out the Polar site at http://www.polar.fi/ You can browse the products and find the model…
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Thank God for rationality! :heart:
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When I first started the gym, I was using the elliptical and same weight program exclusively. I stopped seeing results so I started going to the fitness classes offered by my gym at UNLV. This way, I don't have mental burnout and my body doesn't become accustom to the same workout. My new switched up schedule looks like…
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When I first started, I was hungry all the time. I was so hungry I thought I wasn't going to make it in my lifestyle change. I've been doing this since January 31st and since incorporating a lot of raw veggies, whole grains, and lots of fiber in my diet, I haven't been hungry. For example, this morning for breakfast I had…
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You cannot physically shrink your stomach unless you have surgery like gastric bypass, or if you have an atrophic medical condition. Your stomach is a muscular organ and, like any muscle, it expands and contracts according to usage. It stretches when it's full and returns to its initial size when empty. Research shows that…
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1 cup prepared is with the meat. Because in most hamburger helpers that I've used, you cannot prepare the meal unless the meat is cooked first. That's the reason why I no longer eat hamburger helper, 1 cup of the stuff has too many calories/fat for the volume per serving. Don't know about chicken/tuna substitution.
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Welcome! This is what I do in the kitchen: If I can't microwave or make a sandwich out of it, I want no part of it. This means I eat a lot of yogurt, fruit, veggies, and sandwiches. I find this good because I don't eat the fattening things that are included in cooking.
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Ya'll so nice! I don't know if I'm doing great but exercising is my way of getting out of the house. My boyfriend and I are together all day and if I don't leave the house for a few hours, we'll kill each other :) But when you have fun classes like cardio cabaret you have to go! Two weeks ago, we used feather boas and last…
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I don't know if I exercise too much but this has been my recent workout schedule: Minimum Workout Time: 65 minutes Maximum Workout Time: 120 minutes (I do one workout class every day but tomorrow, for example, I'm doing cardio kickboxing plus cardio cabaret, which is two hours of pure cardio). I workout 6 days a week…
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It's amazing to see a visual of what you eat and your progress. This website is what keeps me going.
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I do give you a lot of credit for staying there. I would have to be out of the house. I know you do it for your daughter's school and everything but how do you tolerate it without dabbling in homicide?
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Yeah, you might catch the walking coodies by touching his car. What does he say when you tell him that? Does he respond with a smart *kitten* comment or just shrug you off?
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What the hell? Apparently, he's trying really hard to piss you off. You could always put the dirty dishes in her car so when he goes to work in the morning he can deal with them then :)
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hehe, putting all the dirty dishes on the bed...I never thought about doing that. Girl, do what you need to do :)
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This is the reason why I don't eat at T.G.I. Friday's. Thanks for validating my beliefs about this chain :)
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That's a good question, should I fight fire with fire? I would advise you to not stoop down to his level and continue to bring your A-game; don't allow him to make you feel that you no longer need to do your best, you always need to do your best regardless of the situation. Gandhi said, "An eye for an eye, and soon the…
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Kalamta are the big olives and most likely have a pit in the middle.
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That reminds me of the asian salad you can get from Wendy's :)
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Greek Salad (Kalamata olives, feta, onions, etc)
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Grapes are amazing! I also like doing the same thing with strawberries, they're very low in calories and delicious!
