Replies
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Currently in Central FL but getting ready to move to western TN
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I can't speak for the drinking but I had the same problem with food. When you have a bad day like that just remember that every day is a new day. Know where you made your mistakes and change them one day at a time. Fell free to add me I will be happy to help encourage you along your journey. Wishing you the best.
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Age is just a number. If you are happy then go with it. My husband is 15 years older than me and it doesn't bother us one bit.
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You look great! I can definitely see a difference.
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I have started doing this recently. I was losing a little weight before just following the calorie goals from MFP but when I started using the TDEE less 20% I have been averaging a 2-3 lbs loss every week. Good Luck in your journey!
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I did that with the PB2 with Chocolate and it is amazing!
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Looks YUMMY! I think I'm going to make this tonight.
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I started Level 3 of 30 ds last night and over all so far I have lost 9 lbs. I didn't see any results in the first week and a half but once I started level 2 I started dropping weight a little faster. I am about 70 lbs overweight and I'm averaging 2 lbs a week now. Keep with it and you will see results.
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My grandmother is friends with a guy named Richard Fake and he goes by "D!ck"
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If you can't find it in the database just add it yourself. If you already know how many calories you burn then it should be simple. That's what I did with my work out I do.
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I have lost 7 lbs since January 19th.
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I would have to say handy man. But I think I lucked out because my husband does both. He can build just about anything (we had thought about building our own house) and he can fix computers (he is getting ready to build himself a new computer from the ground up and I get is current one which he built about 4 years ago). I…
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As of right now I have 1 ( butterfly on the inside of my left ankle) and when I reach my goal weight my reward will be my other one which will be a blue rose with my daughter's name and birth date.
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I am on Level 1 day 7 (tonight's workout) and so far I have lost 4 lbs. I haven't taken any measurements since I started and I will be waiting until I'm done with Level 1 to do that. So far I love this!
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I just was calculating how many ounces I've been drinking and realized that I have been drinking between a gallon and a gallon and a half every day. I have a 32 oz cup that I use and drink out of straw to keep me from taking big gulps. I have also recently started putting a green tea bag in it just to give it some flavor…
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I leave MFP open in a tab and do the rest of my work while checking in every so often. I'm waitng for our IT dept to catch on and block it like they have with everything else.
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My name is Jennifer and I'm a 26 yo mother of a 2 yo girl. I am going to be doing level 1 day 3 tonight and I'm super excited. My first day was hard but yesterday was a little less painful (although I found it a little harder to keep up. I was incredibly sore and got winded very quickly). No matter what I plan on sticking…
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Today is my third day with 30 DS but I will say eventhough I hurt I am super excited about today. Yesterday was hard but I pushed through and today I'm not as sore as yesterday. I am looking forward to seeing results!
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I got my daughter's ears pierced for her first birthday. I have had my ears pierced since before I can remember and I wanted to have hers done as well. I truly believe that it is totally up to the parents tho.
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I am 26, married, have a 2 year old daughter and a full time job. I have about 50 lbs to lose
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I am on my own on this, my husband just keeps saying that he needs to lose weight but doesn't do any thing about it. I am determined this year to not let that stop me. With that said I am looking for as much support on here as I can get.
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I will add you as well. I am also looking to get in better shape to be an example for my daughter. I don't want her to go through life the same way I did. Looking forward to keeping each other motivated.