vsanford

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  • wow 6 pounds in one day...got me motivated now !!!!...thank you all for welcoming me
    in new member here Comment by vsanford January 2011
  • Hi Lisa I am new here also...it is nice to meet you, and I am right there with you
    in Hello Comment by vsanford January 2011
  • Shewwww, glad to know I am not the only one out there that actually eat to few calories...I increased mine today and I feel like I have eaten to much, and I am about to pop. I have read several post that replyed to you and I am going to look into the protein shake thing.
    in Newbie here...need help with diet...I eat too few calories.. Comment by vsanford January 2011
  • Hello I am new here also, I am amazed at the site and love it already. It is so easy to list food that you have had throughout the day. Only draw back for me is, it keeps telling me my cal. intake is not enough, I feel if I eat anymore I will pop. Trying to get started on exercise here, hopefully tomorrow I will have some…
    in new to myfitnesspal Comment by vsanford January 2011
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