rdw90

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  • Just got mine today. Feel free to add me there and here. ariaunna@gmail.com
  • So, my stats: 5'2, 22 years old, started this program at about 167-168 lbs. The lowest I've ever been is about 150, and I maintained there for a couple of years. I'd like to get back down to that or dip lower. I started this program to further that goal and prepare for an event I have in almost exactly 21 days from when I…
  • I had the same problem, though not quite to that extreme. It went away when I started keeping my knees a little bent instead of locking them out for the straight-legged moves.
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