shander7 Member

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  • Hi! I'm 23 (as of tomorrow!) 5'5 110 Feel free to add me!!
  • Bump!! Maybe I'll get a butt with some of these! Thats one place I've severly lacking and never gain!! It makes it very difficult to buy pants!! Thanks for the tips :)
  • Such a good idea!! That would be a great thing to do with extra zucchini!! I just found this one online in google. Now I can't wait to see what others have to share!! http://bethsjourney.com/new-recipe-zucchini-burgers/ Edit: oops! someone else beat me to it!
  • Oo lala! That sounds like it would be fun!! I'm not sure if I'd have the guts to do that, but they would be so fun! And Samantha would totally do that!! Charlotte would hide them behind a wall probably! The massage sounds great though! I'm thinking I might get myself one for my birthday or something.. possibly.. they're…
  • asjerven - love the pic! That dress is cute :) And the "fallopian length" is hilarious! cutmd - You are absolutely in the top 5%! actually, make that the top 1 or 2%! I don't think there are many more girls in Vegas with a better body than you! Everyone seens to be working hard, great job!
  • Happy Monday Everyone! Everyone seems to be doing great and making new goals to challege themselves, great job! Okay, time to get back to business!! I've strayed away from the challenge for too long, now I need to get it back!! I've been doing leangains, but I'm not sure if it's really working, so I think I'm going to try…
  • I have no clue what my challenge has been, the weddings made me lose sight of what to do! I need to think of something to start next week. I would start today but I got a tetanus shot 2 days ago and cant really lift my arm above shoulder height! Hopefully that will go away soon though :) Everyone seems to be doing great!…
  • bump! Such a cute idea!
  • congrats!! :smile:
    in NSV skirt Comment by shander7 July 2011
  • I get that sometimes, I just keep a jolly rancher or something with a little sugar in it on hand. A glass of OJ helps too. That usually makes me feel better within 2 or 3 minutes. Hope this helps!
  • cut up the zucchini and squash and cook it in a little olive oil, then add in a can of diced tomatoes, season however you'd like, and eat over pasta with a little parmesan! Oh yeah, and put onions in it too :)
  • We have a thread going and it's mainly about women who want to lose body fat and there are a bunch of great articles and sites if you want to check it out! It's an open chat so feel free to join :) http://www.myfitnesspal.com/topics/show/259476-not-that-heavy-girls-trying-to-lose-weight
  • I would trust the 2nd one more I think.. I got 15% on the first one and I am definitely NOT 15%! The second said 24% and I think that is closer to what I probably am
  • I feel fine doing it! I don't know if it's exactly healthy though haha.. I had a small breakfast this morning, I'll see how it goes and maybe tomorrow I'll just try adding in a little more during the 8 hr window.. TOM isn't helping as of now though!
  • I've been doing IF, but I don't know how my weight is reacting (no scale).. but I think I need to stop, I have been under my calorie goal for a few days, not even eating 1200 in general, even less with net cals! I'm thinking I need to stop doing that though, or I need to somehow eat more during my window.. what do you guys…
  • I majored in Textiles, Fashion Merchandising and Design and minored in Theater. It worked out because now I work for one of the largest toy companies in the world sewing up samples that end up on packaging and other prototypes they need. I LOVE IT :) And I didn't even have to move out of state! Good luck finding your major…
  • bump, sounds interesting!
  • I got one from a restaurant that I'm dying to have again!! It was mixed baby greens, pecans, goat cheese, strawberries and balsamic dressing. SO GOOD!! :)
  • Yeah! I was so close to buying it! I'll have to post the picture when I'm home. I'm getting one from Deb instead, have to have a fun dress for a bachelorette this weekend! The one I'm getting is a little short too, but I'm going to a casino in CT so no one will know me there :)
  • Jenomaha - I TOTALLY almost bought that blue dress in your picture! I have a picture of it in my phone!! I hope you're donig well with your carbs!! Everyone seems to be doing well, keep it up girls!
  • I haven't had enough time to read leangains yet, I'm hoping I'll actually have free time to do that this weekend after the bachelorette party I'm going to! I left an 8/8.5 hr window yesterday and I'm doing another 8 hr one today, not too hard!
  • I'm from Lincoln, where are you from??
    in Boston! Comment by shander7 June 2011
  • Not Boston, but close by in RI!!
    in Boston! Comment by shander7 June 2011
  • bump
  • Doing an IF day! I'm leaving myself an 8hr window to eat, so probably 12-8.. I have a healthy lunch and then am going out to dinner so I'll get in all the calories I need :) How often should I do this to see results?? I think the other part of my challege is to really watch my portions, I think that this is one of the most…
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