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thank you all for your thoughtful responses
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so if I'm drinking leaf tea, the antioxidants are less? Thanks
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hey, can you give me anything to support your assertion that it is not anti-cancer? Where is that info from? My medical family say that it is. Thanks for responding though. Cheers
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hey, yoga helps my bulge, but mine is really bad at the moment, as my bowels are clogged, not pooping at all....are your bowels regular?
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Hey, I'm 57, so you are a chicken! It is true that it is never too late, but it does get harder as we get older, and it has to be a commitment to a forever way of eating. Add me as a friend if you like, I am just starting, and would like to have a few friends on here to share thoughts, good and bad days.
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:smile: Hello, having some friends (and they can be on here, not real face-to-face friends) who are joining you in the journey, is one of the most powerful tools to help us stay committed and motivated. Personally I don't want to move up a size in clothes, and unless I get into it NOW!!!!!!!! that will be the case. Good…
