h2onut

Mmmm - already chewing on some ruffage - Love it:D

Haha - sorry, wrong group:D

Mmmm - already chewing on some ruffage - LOVE IT:D

Bump - interested in knowing too:)

I like it! Will send you my info when I'm home tonight:D

Looking forward to this week! Fruits/Veggies will definitely be a challenge for me! I have just loaded a bunch of new to me Wii fitness games so I will look forward to 'having' to try them out this week:D

I've done it. I did really well on it after my 1st child (lost 45 lbs), tried again after my 2nd but didn't do great at all (I don't think I was quite ready). If you're someone who needs/wants the face-to-face interraction/accountability, it's great. I have seen a lot of folks on here who have tried the new plan and aren't…

MON – Circuit Training Completed: N ~ New Fruit/Vegetable: Y TUE – Circuit Training Completed: Y~ New Fruit/Vegetable: Y WED – Circuit Training Completed: N ~ New Fruit/Vegetable: N THU – Circuit Training Completed: N ~ New Fruit/Vegetable: N FRI – Circuit Training Completed: Y ~ New Fruit/Vegetable: Y SAT – Circuit…

Go Canucks GO! This is the first year I haven't had tickets so I'm SURE they'll make it all the way:D

welcome - been here since 2nd week of January - love it and you will too:) Always like to add more friends.

Ok, so I will give you the recipes but... you must know - I NEVER measure anything so play with them, have fun: Pico de gallo: Chopped white onion Chopped Tomato (seeds removed - I actually used grape tomatoes and they were good) Chopped Cilantro Chopped Jalapeno Pepper (seeds removed OR leave them in if you want more…

Yes, it certainly is a frustrating road to travel when trying to lose weight! All I can say is keep forging the path and your new good habits will pay off! It unfortunately takes WAY longer to lose than it does to gain:(

welcome - request being sent right now:)

I usually don't have a problem eating my 1200 calories but I do tend not to eat my exercise calories back (not hungry enough). On those exercise days, I sometimes like to have almonds on hand - they help up the calories:) I have my diary open to my MFP friends if you want to friend me for ideas?

Well... going with the try something new with an old fruit/veggie trick... made HomeMade Pico de gallo yesterday & Guacamole today - YUMMY! MON – Circuit Training Completed: N ~ New Fruit/Vegetable: Y TUE – Circuit Training Completed: Y~ New Fruit/Vegetable: Y WED – Circuit Training Completed: Y/N? ~ New Fruit/Vegetable:…

newbie to this challenge group:)

I'm going through a mid-life crisis;) I just traded in my 2002 Honda Oddysey for a 2006 convertible Mustang - Love it - so fast and fun:D

yes, definitely one of my favourites:)

would like to join this challenge group - looking forward to what the new challenge is - no way I'm completing all those push ups in 1 day;)

Sending request - let's do this!

It happens for sure! Yes, just put it behind you and get back on track today:) My best advice (and I sure wish I could follow it myself;) is to not beat yourself up over it, work out more this week, continue to pre-plan and stick to your guns where you can.

sending a request from one canadian girl to another;)

I'm in the same boat - sure wish I got the body type of my mom's side (oh well, love what we have right)? I LOVE skirts but rarely wear them 'cause of the chafing - baby powder does help but not an all-day solution. Thanks for the tips on the anti-chafing bars - will have to be on the look out!

will try this tomorrow night - thanks for sharing!

Luck! You're doing the right thing & you WILL get through:)

I would be interested to know that too.

Oh ya, and to prevent it... lots of stretching before and after your workout, drink lots of water, and listen to your body - don't over-do it. As for the blisters... make sure you're wearing good shoes that fit well (they shouldn't rub or have pinch points) - if you can afford it, buy 1 really good pair of shoes at a…

Soak in a hot bath with epsom salt, possibly some advil or alieve for the sore muscles and 2nd skin with mole skin over top for the blisters (I play soccer and get blisters all the time - I pop them too;).

You're definitely not alone! I have an elliptical at home but have a really hard time using it. I'm a soccer player and have two kids who keep me on my toes so I'm definitely with you in the 'play' department!

Hey there, hi there from a fellow canadian gal! I've been on this site now for 2 months and LOVE it! Sending you a friend request so we can cheer each other on - good luck - let's do the eh?!:laugh: