BrockFnSamson Member

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  • It's completely affordable to eat healthy. The healthiest diets cost about $1.50 more per day than the least healthy ones. http://news.harvard.edu/gazette/story/2013/12/pinpointing-the-higher-cost-of-a-healthy-diet/ People need to stop with the BS excuses.
    in Are the poor fat? Comment by BrockFnSamson February 2014
  • 5 minutes ago
    in How old is your profile pic...be honest Comment by BrockFnSamson May 2013
  • Elliptical is the best of the three as far as I'm concerned. Running damages your joints over time, and biking isn't nearly as effective as the elliptical. My advice is to do a few google searches for elliptical high intensity interval training. It strips fat off with a minimal time commitment, is very easy on your joints…
    in Running vs. Elliptical vs. Biking Comment by BrockFnSamson April 2013
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