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I hate when people say "for all intensive purposes" its INTENTS AND PURPOSES. Dont say things if you dont fully understand the meaning. I have a friend that uses "and so forth" in every sentence as hes telling a story which really irritates me.
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Everyone pretty much summed it up as far as tracking your calories and exercise goes. Personally my favorite part is the message board, because I have found answers to questions I didn't even know I had!! People answer questions from their own experiences and knowledge and as they say "Knowledge is power". Browse around…
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Thats awesome!! Way to go!! Good luck on the rest, you'll get there.
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Thanks guys!! Im really looking for ways to work out that are fun and that I know I can stick to but also convenient. Cass I understand what you mean by making time for it but honestly I have more responsibilities than just school, work and working out. I already get about 5-6 hours of sleep a night I dont think that I…
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I work in retail and today at work a customer returned this little blazer. She said that it was too small on her and that it would look really nice on me. I looked at her and the size on the blazer (size small) and uncomfortably smiled thinking to myself there is no way a size small would fit me. I threw it into our pile…
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Its achievable if you have a plan and stick to it. Ive lost 45lbs in 3 months however the first 20-30lbs are the easiest depending on how much you have to lose, it gets harder the closer you get to your goal (at least for me). Good luck !!
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haha Im glad someone noticed that that part can have some extra fat, I thought I was the only one but after losing 50lbs I can say it has become smaller lol