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I get the feeling the video was relevant ... But it's been a while I prefer people who tell you what they won't do, like rick astley. He wont ever give you up not let you down
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Not sure where you're located - but a generic digital (or manual :) kitchen scale would probably do. Amazon suggests anything from ~$8 - $30 ..be sure to take the containers weight into account first http://www.amazon.com/Scales-Measuring-Tools-Cooks-Gadgets/b?ie=UTF8&node=289787
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I neeed coffee almost every day.. Usually just instant with low fat milk. Have recently switched to drinking tea without milk though. Strangely addictive.
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Have been thinking about it myself and was going to post a topic here.... as for info, don't forget about Reddit http://www.reddit.com/r/Paleo and the related FAQ http://www.reddit.com/r/Paleo/wiki/faq
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Welcome! and Keep up the good work :)
