LynetteHensley Member

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  • Awesome you are doing fantastic. I may self started 1-16-2013 and have lost 44 lbs but found that if I go over my Calorie allowance it resets and then loss a few lbs more. However I work out at gym and muscle wt is on but I am still having to go Bin diving in the garage storage for smaller sizes about once a month. Thank…
    in Passed MFP goal! Lost over 1/2 my body weight PICS Comment by LynetteHensley May 2013
  • Hello Heidi from Austin, Yes Almond products are much healthier than Soy. You can go out on websites to see this information about the effects of Soy. If you go to Joel & Josh BioTrust Nutrition and Marks Daily Apple they give you very informative information. I have convertered eating only Almond Flour or Cocunut based…
    in Almond vs soy milk Comment by LynetteHensley April 2013
  • Congradulations on you much success it is not easy. Keep on. Great Job.
    in 50 lbs lost with pics! (be gentle) Comment by LynetteHensley February 2013
  • You are definately reaping the benifits as it shows. You have a must deliteful smile. Just started using MFP 1-16-2013. I had actually started loosing weight 2 days prior. I am a many time looser of weight several time during my lifetime. But now when you are your 50's it's really a challenge as other issues develop with…
    in Before & After Pics- 58 Pound Weight Loss :) Comment by LynetteHensley January 2013
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