3 months to the day I have lost 40 lbs / 13.25 lbs per month. Next 20 Lbs will take approx. 2-2 1/2 months to reach:love:
Neicy, Cherril, Karen, Lynette present Weight In Recieved from Karen Serivng sizes and also Stretch moves Next meeting 3:30 Mfg. Conference room
Met in the Mkt. Conference room for Lunch. Weigh in took place. Karen, Cherril, Lynette were present. Discussion was on the body function - Liver and causes of enzyme increases. Cherrill shared her Beautiful Salad - Used as logo for this Group Blog. Next meeting to be held 3:30 in the Mfg. Conference Room Thursday 3-7-2013
We need to obtain a Photo that would represent the group best - Develop Logo or something.
2 new attendee's Tammy and Reynolds Karen presented the new Healthahead events happening in March 1. The USD Food Pyramid Contest - all of March 2. 3-15-2013 the Strawberry Recipe Contest 3. 3-22-2013 the Iron Chef contest Work out Room not done due to short meeting as everyone had some where to be. Next meeting Thursday…
Present were: Weight In Rosa, Karen, Lynette and Tony. Talked about foods Using Melons ( Cantaloupe and Honey Dew ) Sugar Fee Jello with Sugar Free Cool Whip Next Meeting in the work out room - Need release forms from Ada. Missed Niecy Crosby and Cherril at the meeting as she is our responsible person handling the…