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Hello everyone: Its almost spring and I am trying to get motivated. I went to my Planet Fitness gym and was disgusted with myself when I saw myself in the mirror. I know what I have to do. Daily exercise of some kind and log my food journal. It really does keep you accountable. I am semi retired and don't have a job right…
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Souunds like he is rather insecure. When you were talking to him in person, did he seem weird. I would not recommend ever giving a guy a cell number until you know him better. Perhaps an email address would be better. Its up to you. Perhaps meet for coffee in a open place. Have a friend be on call somewhere nearby in case…
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Hi Delaney: Your weight sounds ok to me. I caution you from my own personal experience to make sure you eat enough calories. 1200 is not that much for a young girl. If you are active and it sounds like you are, you could use some more calories. If you eat too few calories you will not only feel deprived and hungry but you…
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Hello all: I have been using this for about 6 weeks. While i have not lost a lot of weight, i have toned up and lost inches. I like the program because it offers choices and you decide how you are using your calories and i have not been starving!!!! I encourage all to focus less on the scale number and concentrate more on…
