shareelynette Member

I had a lot of success with it! These are my Before, After Alpha, and after Beta results. Alpha Results: I lost 13lbs, 2.5 inches off my chest, 4 inches off my waist, 2 inches off my arms, and an inch off my thighs Beta Results: I lost 9 lbs, an inch off my chest, 1.5 inches off my waist, and 1.5 inches off my thighs

bump!

I've had gastric band and because I didn't change my habits, I didn't lose weight after the initial loss. I actually GAINED weight over christmas with my band because I was just binge eating whatever I wanted. I thought it would be an easy fix too but it's not. You have to start with nutrition and exercise!

FML so all those days I was upset because I had like no calories left I was actually doing it right.

I'd like to join this challenge too

I used to be on SH a long time ago

I've played for a little over 5 years now.. met my husband on WoW =) I'm on Bleeding Hollow Horde.. main is a shadow priest

I'm glad I'm not the only one! I cry a lot when I'm working out with my trainer and I cried Friday at hot yoga. Most of the time mine is frustration, if i'm having problems doing something.

I love taking my dog on walks/runs. She really enjoys it and she keeps me going and also makes me feel safer. Even though she is a big wuss haha

I track everything. I try to do it while I'm cooking so I don't forget anything and I weigh all my foods. I can't stand eating somewhere where I can't count things now =( I feel like a total youknowwhat because of it too but I am super dedicated to what I'm doing and that's why I'm successful!

I would do it =)

I've lost 40 and still don't see a difference myself. My family says they see it but I don't. I know my clothes fit better but.. you know

I was banded in May 2012. I lost 10 lbs on the liquid diet and 15 lbs after the band.. I wasn't impressed with it. All the weight i've lost is from being committed and exercising and dieting correctly. I would look into sleeve or bypass honestly.. the band isn't as effective IMO.