zcoqui

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in Bodybugg/bodymedia users Comment by zcoqui August 2013
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in Yes, you can. (Quick Start Guide to fat loss) Comment by zcoqui May 2013
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in Spreadsheet for BMR/TDEE Deficit, Macro calcs, HRM zones Comment by zcoqui April 2013
I think at your weight 1200 calories is too low. I am 5'2 and weigh about the same. I was aiming for 1500 calories, but lately have been closer to 1700 and I've still been losing. I'm only 3 weeks in, and still worry that I have too many calories, but I am trying to concentrate on being strict with just tracking and trying…

in Am I Still Going To Lose Weight? Comment by zcoqui January 2013