PuddyBaby

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  • A typical day for me would be... 8am... Bowl of fruit and fibre 9am... 20 minute brisk walk to uni .... Dont tend to have lunch normally just a go ahead bar... 3pm... 45 minutes on cross trainer OR 20 minute yoga sequence and 10 minute ab workout 5pm... Low calorie tea.. normally chicken, sweet potato mash and vegetables…
    in What is your daily routine? Comment by PuddyBaby January 2013
  • Hi Brenda, my names Laura... if you need any help or support don't hesitate to ask
    in Introduce yourself Comment by PuddyBaby January 2013
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