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I actually do like an occasional McDo... but at 700 kcals a BigMac and at 350 a med. french fries... Would I trade the french fries for a nice grilled salmon fillet on a bed of greens with some roasted new potatoes and a glass of wine? YES SIR
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whoa... just when I started raving about how all of MFP people are helpful, polite and positive
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I think this video shedding light on just what is in that McDo and Taco Bell, made by Jamie Oliver during his crusade against fast food chains using pink slime in their burgers and tacos, might help you http://www.youtube.com/watch?v=wshlnRWnf30 Pink slime is deemed to be unfit for human consumption until it is treated by…
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What about steel cut oats? They are still high carb but everyone's raving about them it seems. Should they be out?
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Amazing advice, especially when given by real people!!! Keep it coming :) thanks so much for helping, you guys are great!
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That is great advice guys! I will try to plan more ahead and log ahead, although it will take some discipline! Thanks, and keep it coming!!!
