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This has been my favorite pancake recipe thus far and tastes delicious topped with strawberries and blueberries! http://www.cupcakestocrossfit.com/recipes/fluffy-paleo-coconut-flour-pancakes/ Fluffy Paleo Coconut Flour Pancakes Author: Stephanie Recipe type: Breakfast Prep time: 10 mins Cook time: 10 mins Total time: 20…
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$70 per month unlimited, but that's with a military discount, without it's something like $140. I also get to attend classes like olympic lifting chicks rx'd, and Cross Fit 101.
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Several people are doing the 24 day advocare challenge at my box. For one I can't afford the stuff, and two, I'd rather follow the paleo diet. I know a lot of people who swear by the stuff, even a couple who claim to be strict paleo dieters. I get kind of tired reading their facebook "advertisements" about it all!
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You stop minding burpees so much!
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Pretty unhealthy, but I'm addicted to getting on the scale once or twice a day!
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Whidbey Island CrossFit, Oak Harbor, WA
