snljatczak

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This has been my favorite pancake recipe thus far and tastes delicious topped with strawberries and blueberries! http://www.cupcakestocrossfit.com/recipes/fluffy-paleo-coconut-flour-pancakes/ Fluffy Paleo Coconut Flour Pancakes Author: Stephanie Recipe type: Breakfast Prep time: 10 mins Cook time: 10 mins Total time: 20…

in Help!! Share your pancake/dessert recipes Comment by snljatczak February 2013
$70 per month unlimited, but that's with a military discount, without it's something like $140. I also get to attend classes like olympic lifting chicks rx'd, and Cross Fit 101.

in CrossFit pricing Comment by snljatczak February 2013
Several people are doing the 24 day advocare challenge at my box. For one I can't afford the stuff, and two, I'd rather follow the paleo diet. I know a lot of people who swear by the stuff, even a couple who claim to be strict paleo dieters. I get kind of tired reading their facebook "advertisements" about it all!

in Lets talk about the Paleo/CrossFit/Advocare connection. Comment by snljatczak January 2013
You stop minding burpees so much!

in You know you are a true CrossFitter when???? Comment by snljatczak January 2013
Pretty unhealthy, but I'm addicted to getting on the scale once or twice a day!

in How often do you weigh yourself? Comment by snljatczak January 2013
Whidbey Island CrossFit, Oak Harbor, WA

in Where's your Box? Comment by snljatczak January 2013