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Seriously what? I'm asking if there is any benefit with so many days off in between. I'd like to tone arms, legs, stomach and lower back.
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Sent you a request! I feel the same way, friends might make us a little more accountable!
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I like Jillian Michaels 30 Day Shred! It literally kills me. Its embarrassing lol. I discourage easily so I haven't stuck with it long enough to see any results but I've ready really good things. And with how hard I find level one it makes me think it will really work. I'll be starting it up again next week. Give it a shot…
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Thank you for all the ideas! The websites all look amazing, and resistance bands are an INCREDIBLE idea! I can't take very much with me but I could fit those for sure!
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Just joined! I've never joined a group before so I really don't know what I need to do but I'm excited to use this app for more than tracking calories!
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Well that's a lot of information I didn't know. Thanks to those that were friendly!
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Congratulations!! You look great! Love seeing this, you're an inspiration!
