DaniettaF Member

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Maybe I did it wrong? I swear it was that though, I did it a while ago, I could be wrong. But even so, this proves my point more. I definitely eat less than 1860 on average a day.

I agree with this, but being a vege, I do struggle. When I get a bit more money behind me, protein powder is definitely on the cards!

I think the moral of this is that I do have to eat less, or do more exercise. It seems so unfair seeing people who are 130lbs that do no exercise! :P

Haha, thanks for the heads up!

Yeah I understand, but when I buy say nut cutlets, the information is 1 cutlet = X amount calories. If I eat one of these, surely this is accurate? Same for pitas, rolls, burgers... I admit I don't weigh bananas, but I pick a banana from the entries based on it's length. I'm sure this isn't the problem though...

This weekend was particularly bad, I admit. This is because I was out all weekend. I had been walking over the whole weekend also I just don't log it, so it might not be as bad as it looks. As it goes for weighing food, I definitely weigh all my food that isn't from a restaurant. What makes you think that I don't? I weigh…

This is the news I didn't want to hear! May I ask what your height and weight is?

I used: http://www.bodybuilding.com/fun/lbm_calculator.htm And did it as if I didn't do any exercise. But that's interesting, I did my BMR and it's 1471. Maybe I should be eating under this amount?

It says that 1700 is my actual TDEE, as I haven't put in any exercise or that I wanted to lose any weight... Do think therefore it's wrong?? Yeah, weightlifting won't happen I have no access to a gym. I'll have to buy some for home. HIIT seems a good idea, and much more likely, I could slot a session in at the weekend!…

Hello, When I started losing weight I was on 1200 and it didn't really work. I posted a similar post to you some months ago and a lovely lady suggested I'd need to eat 1700 calories and do exercise 3 times a week and to not eat back my calories. As at that time, I really didn't want to exercise I just ate 1500 calories…

I don't have an answer, but nice one :drinker:

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I second this :)

I've never even heard of lentil hummus! I will definitely make some :D Thanks for the recipe :)

Apart from the obvious that personality goes above body on the importance scale, and also their face goes above body too, I personally think the huge broad shoulders and tiny waist aesthetic looks daft. It looks so unnatural to me. If a guy has muscles I like them to look in proportion. Then again I'm not a number one fan…

Your weight for your height suggests you're healthy, and eating your 1500 calories with exercise is also healthy. I guess it just depends on what you eat. If you are eating fairly healthily you just need to keep up what you're doing. Do you know your Lean Body Mass? As you may find out that you can't physically lose that…

That must feel great! I have a pair of jeans similar, I've never properly fitted in them, and one day I hope to have the same success with them. Well done!!! :drinker:

Interesting stuff, thank you :flowerforyou:

Haha, this made me howl! :laugh:

Scrambled eggs on toasted stottie :)

This is genius. I always get a sore throat if i try and run when it's cold, so have avoided doing in winter, but this should definitely work! Thanks :D

What the hell was all that about?!

Lad! Haha

I no particular order... MFP Outlook email Tickld Pinterest BBC Radio 6

I know exactly what you mean. You get a friend request, then a load of messages saying 'got anymore photos ;)', 'do you have a boyfried', 'let's swap numbers'. Hmm. Fair enough, I'm flattered, but then when I say, I've got a boyfriend, and live in a different country, I'm just here to make friends, they just never speak to…

Well done!! If you can afford to do it, then why not! :D

Should I be concerned... I've never worn a belt? Haha

I love peanut butter also. My favourite food has always been cheese. I was in trouble when my housemate introduced to me peanut butter and cheese sandwiches!! So fatty, but so good. Since being on here and logging I realised how fattening cheese is, especially my favourite extra mature cheddar. That alone has seem to…

Haha, I'll make sure I'll have a gander at your dairy. Put simply, copied from somewhere who describes it better than I do: "IIFYM (If It Fits Your Macros) is simply an acronym commonly referring to the notion that no significant impacts on body composition will result if macronutrients are consistent, regardless of food…