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<sigh> just do you. If you like it, I love it!!! If it works for you then stick to it and forget what everyone else says.
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GOOD ANSWER!!!
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I'm with you on this one. No regrets about anything. Makes my life easier and less teary! :happy:
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No, I haven't eaten anything I regret. I am living by the 80/20 rule. 80% good whole foods, fruits, veggies, and whole grains and 20% of the other stuff (pizza, beer, or whatever it is I want). This seems to be working for me because I don't always feel like I'm on a diet. If I kept a strict DIET that says I can't have any…
