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Amazing video!! Thanks!
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Thank you all!!!
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Hello there. I have read I think most of your posts. And I saw one I think that says you read a bunch on the science of nutrition and dieting. I am a reader and believe knowledge is power. Recommended reading? I am female looking to lose a bunch of weight currently doing strength training and cardio and eating "clean". But…
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Ugg. Slow going. Must be age. Down 6ish since March. MFP says 10 but that isn't since I started this time. Back 10 years ago that would have been week one. It will be a journey. To MissAnnette, one day at a time my dear. Just for today track everything and exercise an little. Add one minute more than yesterday. You got…
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Me? I feel so bad. I love cheese too. But fresh cut up fruit. I love it. But... You can go over board on it. And fresh warm bread. Crispy on the outside. Soft in the middle...:
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Slow. Oh so slow. It is frustrating. But i am told muscle weighs more that fat. I think if I hear that again I might scream! Lol. I am working hard at the gym. Just started weight traing with the cardio. Hate that MFP has no calories burned for that so saving for a Fitbit or something. But for the most part eating clean…
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That is funnier than hell. It's like you have seen my PB&J sandwiches of the past!!
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Sounds fair to me. Cool beans
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No. It was pretty mellow. I entered 100 cal.
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Bread!!! I just want bread!!!
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I totally get that shopping in the women's or plus size section sucks. I just want cuter clothes and undies!!
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Can I be added to this group?
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Didn't realize shoes were such a motivator. You people are amazing!! I am home!!!
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Too late to join the fun? Not sure how much I want to loose but between 80-100. My reasons? 1) be able to shop for clothes in the "regular" size woman's area. What the hell? Designers think that just because you are fat your taste goes to hell? I don't want to dress like a sofa. And cute shoes. My daughter keeps telling me…
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Good morning!! I am new as well!! Feel free to add me. Not sure how much help I can be off the bat, but we can motivate each other. Add me if you choose! Gonna be an amazing journey
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Update- it is so hard to ONLY get on the scale one time per week- maybe need to have the fiance hid it? need to get up on the sweater dryer. I hear that it doubles as an elliptical. We shall see.
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Originally fron Southampton, but now living in MN- Dang I miss the beach and Yankees fans!!!! (pizza, bagels, kinish......)
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I would LOVE 28 lbs this month- just starting out- so thinking maybe...... just want to see ONEderland again. :flowerforyou:
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Oh baby Girl- I feel you- i have been the fat girl since I was a kid with the exception of a year here or there. Together we all can do this! Lets all get ready to toss the "fat jeans!"
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I get enough kids that have to buy candy- I love handing it out!!! I like pretty much all chocolate! But not an issue to afraid to run out- but I have a strong belief that you can allow your self 1 piece (if you log it) and then you need to be happy with with that.
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Okay Peeps- I am in- for 75 days: I will fill in my food thingy , weigh myself ONLY once a week. Give myself "good talk". Stay with in my calorie goals. I will add in exercise at least 3 times per week- Now you people know we have the 2 MAJOR food holidays in there. Just saying..... I hate this- but i hate being a fat…
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I have 102 to lose and this is day 1 on what will be a long journey. I don't know how to add, how to get the cool little chart. I feel like crying- but i am so glad i found this!!!
