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Whey issues?
Does it bother anyone else's digestion or tummy?? I was fine for weeks and seems like all of a sudden I am feeling so sick after my protein drinks. Just wondering
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Calories when entering exercise
Question. This morning I did 15 min on a stationary bike. More to wake up. Not my normal workout. Anyway, the bike says I burned 80 cal. But when I entered into MFP it defaults to 179. How do I know what is right? My bike does not ask age or weight.
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Help! Going to an Italian restaurant!
It is my birthday and my fiancé has made a reservation for me at my favorite restaurant. But I have been working so hard. I figured I would work hard at the gym before hand. They do have fish choices but any advice is welcome.
