JamieRebecca23

I follow Maria Emmerich's way of eating. Check out her blog. http://mariamindbodyhealth.com/ she also usually says if you aren't losing, drop the dairy. she's a huge advocate for ketogenic lifestyle. Good luck!

woot woot!

bump.. i really want to get into lifting. this is a great post. my husband has a weight bench... i just have no idea how to use it and i'm fairly certain he doesn't really either...lol

this is exactly what I needed to see today. I lost a friend to cancer 2 days ago and a few days before that was just stressed from my kids. my husband works out of town most of the week so I feel like I spend the week trying to keep my sanity with a 5 yr old and 4 month old. I let my mental toughness slide and emotions get…

i need this stat!

i'm with you on this! i have a bottle that carries 24 oz. i will sometimes drink it within 5 minutes to get my water intake in. then i'm FREEZING afterwards! this happens every single time.

Is it weird that this grabbed my attention because I'm watching The Avengers right now? I love Ironman! Honestly though I watch it because I want to look at Thor and I think Joss Whedon is a God.

if i drink more than 2 glasses of tea a day... i get a kidney infection. so iced tea is the devil to me.... a yummy delicious devil!

this is seriously awesome. now i'm going to sound like a creeper and ask how you curl your hair? 2 inch barrel.. 1.5? i love your hair and your baby biceps.

yay! now that is a great success story!!! i have a 13 week old and 5 yr old at home now. prepare yourself for the craziness of kids!! ;)

please feel free to add me(anyone). I'm also a 30 yr old mother of 2 (5yr and 12weeks). I'm a SAHM and I have 50 lbs to go!

bump

i am on level 2 day 2 today. level 2 seems quite intense. but i love doing the 30DS. i've lost inches already.

HAHAHAHAH! I use the "I'm from PA" saying all the time as well! I'm in central PA in Altoona. Great work OP!

i lost 20 lbs and am still in same size as I was postpartum. I think its just having my second kid gives my body the spare tire look. I'm holding fat differently. so my thighs, chest, etc are getting smaller but i haven't officially moved a pants size. i feel like muffin top area is just holding fat. so i'm just going to…

great job!!!

brilliant... i don't lift yet so obviously i can't contribute. you are definitely clever! ha!

great job!!

The songs that get me to start my workout are Eminem 'Till I collapse and Fall Out Boy. my song knows what you did in the dark. Anything with a beat will keep me working out... Disturbed, rage against the machine, pop music.

I've had seasonal problems for a long time. My doctor has recommended vitamin D, but you still need some sunlight to metabolize it. So even in the winter I try to be outside for 20 minutes... walk to mailbox, etc. He has also suggested a light box in the past. Exercise, helps me tremendously. As a last resort, once a week…

well that stinks considering i'm on day 6 of 30DS. it's still a great workout. i guess i'll upgrade after this.

this blows my mind. you have accomplished sooooooo much! great job!

i will be going to store tomorrow for cauliflower!

congratulations! you truly look amazing. great job!

winning!

i can see a big difference. wow. 50 pounds! great job! you are doing great!

IN!!!!!!!!! :smile:

amazing!

laughing cow cheese or mustard.

i carry a Special K protein bar in chocolate peanut butter around in my purse. it's 180 calories.