Replies
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great job in only 7weeks impressive
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I agree Julian Micheals I also use Jackie warner and bob harper DVDs
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thank you for fixing those pictures
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keep it up you can do it!
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wow great job ! Congrats
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I started eating clean about a month in a half ago. I only get really bad stomach pains about an hour after running. On my DVD workout days I have no problems.
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yes i feel the same I have been trying to avoid processed and fast food. Last night I had some processed egg rolls omsh I felt so sick.
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I starting eating clean (or shall we say natural healthy foods like they ate back in the day before processed and fast food) because I wanted to have more energy and feel healthier not to get skinny I want to be strong not skinny. You can be skinny and feel horrible
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I have it have done it about 3 times I found it hard on the knees. But 3 days later I am still feeling it in my backside so it does work. I l love her power circuit dvd I have have built some good muscles from that one
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Started in April 2012 at 200lbd Now Feb1st 2013 151.2 Joined MFP in Jan 2013
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great I just bought it on the weekend :( but it does not track right on the Ipod it said I ran 4. 43 mile when i now for a fact i only did 3 miles
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This is a good question I would like to know too. SO far I have just been googleing each DVD to see what others have said and going by that.