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Still laid up but still tracking. May have to reserve my 160 for my November goal.
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Starting weight:165.2 Challenge Goal:155.0 Ultimate weight loss goal:148.0 Week 1(9/11):165.2 Week 2(9/18):165.2 Week 3(9/25): 165.2 Week 4(10/2): Skipped Week 5(10/9): 167.8 Week 6(10/16): 165.4 Week 7 (10/23): Week 8 (10/30): Week 9 (11/6): Week 10 (11/13): Week 11 (11/20): Yippee! Back to start weight. It is amazing…
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Hurt my back so I haven't been able to move much. Not sure if my goal is realistic but I am not going to change it. Things are feeling better so hopefully I am on the mend and will be able to at least start walking more. There is plenty of time to catch up once my back is 100%.
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Starting weight:165.2 Challenge Goal:155.0 Ultimate weight loss goal:148.0 Week 1(9/11):165.2 Week 2(9/18):165.2 Week 3(9/25): 165.2 Week 4(10/2): Skipped Week 5(10/9): 167.8 Week 6(10/16): Week 7 (10/23): Week 8 (10/30): Week 9 (11/6): Week 10 (11/13): Week 11 (11/20): Ugh! Not good but not surprised. I hurt my back at…
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Starting weight:165.2 Challenge Goal:155.0 Ultimate weight loss goal:148.0 Week 1(9/11):165.2 Week 2(9/18):165.2 Week 3(9/25): 165.2 Week 4(10/2): Skipped Week 5(10/9): Week 6(10/16): Week 7 (10/23): Week 8 (10/30): Week 9 (11/6): Week 10 (11/13): Week 11 (11/20): I didn't have a great week food and logging so instead of…
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My goal for October will be 160 miles (as per fit bit). I hit 147 in September so it seems fairly reasonable. Time to get moving!
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Starting weight:165.2 Challenge Goal:155.0 Ultimate weight loss goal:148.0 Week 1(9/11):165.2 Week 2(9/18):165.2 Week 3(9/25): 165.2 Week 4(10/2): Week 5(10/9): Week 6(10/16): Week 7 (10/23): Week 8 (10/30): Week 9 (11/6): Week 10 (11/13): Week 11 (11/20): Maintained once again. This was a surprise. I thought for sure I…
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Hit my goal with 8 days remaining. Bumping it up to 135.
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It is great to see so many joining this challenge!
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Seeing some nice losses from people, great job! I find I have more success when I make short term goals for the week. My goals for the next week are: -Log all my food -70000+ steps (for the week) per fit bit -Run 10 miles (total) -At least 2 other workouts (or portions of workouts) that are NOT running. Anyone else want to…
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Starting weight:165.2 Challenge Goal:155.0 Ultimate weight loss goal:148.0 Week 1(9/11):165.2 Week 2(9/18):165.2 Week 3(9/25): Week 4(10/2): Week 5(10/9): Week 6(10/16): Week 7 (10/23): Week 8 (10/30): Week 9 (11/6): Week 10 (11/13): Week 11 (11/20): Continuing my trend of maintaining. I am actually quite happy with this…
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Week 2: -Managed to hit my 70K steps for the week per fit bit -Running 10 miles (nope) 2.75/10. I was going to get another run in yesterday but had sore knees and decided for a weighted vest walk on the treadmill instead. -Strength work outs: 1.5/3. I had 1 solid strength workout and one half-assed session of some pushups…
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Welcome back! I hope you had a great vacation!
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Welcome! Glad to have someone else join in!
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There are two things I have been told about belly fat 1) Abs are made in the kitchen 2) Lift weights. A friend of mine who is a trainer basically says that losing belly fat is tough and you really need to watch your intake. He has not given me much direction as to what you should be eating but I know it is about cutting…
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Anyone can add me. I am on pretty much daily and working on losing that last stubborn 15 lbs.
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Starting weight:165.2 Challenge Goal:155.0 Ultimate weight loss goal:148.0 Week 1(9/11):165.2 Week 2(9/18): Week 3(9/25): Week 4(10/2): Week 5(10/9): Week 6(10/16): Week 7 (10/23): Week 8 (10/30): Week 9 (11/6): Week 10 (11/13): Week 11 (11/20): Bad weekend, good week food wise, not great exercise wise so I am okay with a…
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New challenge thread started. Feel free to join!
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Starting weight:165.2 Challenge Goal:155.0 Ultimate weight loss goal:148.0 Week 1(9/11): Week 2(9/18): Week 3(9/25): Week 4(10/2): Week 5(10/9): Week 6(10/16): Week 7 (10/23): Week 8 (10/30): Week 9 (11/6): Week 10 (11/13): Week 11 (11/20): I am setting a weight loss goal but I am not really concerned if I hit the weight.…
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Week 1 was 50:50. I hit my steps and tried a new recipe but only ran 2.8 miles and did 0 strength workouts. I want to work out more, I enjoy working out, but trying to fit it into my daily routine is just not happening now. Between work, soccer for my older son, swim for both kids, races, birthdays, BBQ's, and chores I…
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I definitely think that I will be setting a new goal halfway through the month. 6 days in I am already at 30+. I will see where I stand at the end of the week and will adjust accordingly. Hope everyone had a great weekend. Get moving and kill it this week!
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Great job! I am hoping to get to where you are by Thanksgiving!
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Goal for challenge: 159 Week 1 (7/17): No weigh in (vacation) Week 2 (7/24): 166.6 Week 3 (7/31): No weigh in (traveling) Week 4 (8/7):165.6 Week 5 (8/14):166.0 Week 6 (8/21)No weigh in Week 7 (8/28)165.4 Week 8 (9/4):165.2 Didn't reach my goal. Basically maintained for this challenge. I always struggle in the summer. I…
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Welcome Sheila, Clarrisa, Rosie, ItsjustJayChi, Ashley and Ally! It is so great to see more people getting involved with this group. We just started a September Miles tracking thread. Feel free to join and comment throughout the month. Also, our summer weigh in Challenge wraps up this week and I plan on starting one going…
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I did a race this past weekend. For the first time ever I made it over a 6 ft and 7 ft wall without assistance and managed to climb the stairway to SParta (Giant steep A frame 1/2 wall 1/2 ladder) without assistance. I also was able to completed the Hercules Hoist (95 lbs sand bag attached to a rope and through a pully and…
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For supplements I only take a multivitamin, Vitamin D (doctor's orders) and use a protein powder when I am working out consistently. I have a friend who sells It Works products (wraps and supplements) and I sometimes think she use more supplements then just eating healthy food. She has discussed a few products, a fat…
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I have essentially been the same weight for the last 2 years. It isn't from a lack of trying. Tweak your plan. Sometimes if you get too much into a routine your body gets to used to it and you won't lose. Do you take measurements other than weight? Maybe you are losing inches by replacing fat with muscle. Also, depending…
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Starting weight (7/10):165 Goal for challenge: 159 Week 1 (7/17): No weigh in (vacation) Week 2 (7/24): 166.6 Week 3 (7/31): No weigh in (traveling) Week 4 (8/7):165.6 Week 5 (8/14):166.0 Week 6 (8/21)No weigh in Week 7 (8/28)165.4 Week 8 (9/4) Last week to go! Everyone have a great week! I am hoping to have a loss this…
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I set my goal as 100 but I am not really sure where it should be. My hubby gave me an early b-day present, a FitBit Surge and I am going to use my daily miles per fitbit as what I track. I am using September for a baseline measurement and then will set a goal for October based on my September miles.
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Lost track in August. September sheet is posted.