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I don't think it's a problem myself, hence the smiley, but women just don't understand - bless their little cotton socks. [/quote] I'm hoping there is some sort of double irony here...
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Thank you for the responses! I do exercise (I wouldn't say bodybuilding though!) so I thought that protein was helpful for this, although I know carbohydrates provide energy. I have mostly been concentrating on the calories but wondered if it made a difference. Thanks!
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Let them glare! It's your diet and you can do what you like - especially when you know that you're doing it according to YOUR plan. The trick is, I think, managing to have the odd "bad" day and be able to go back to being "strict" again afterwards. I'm sure most people who feel the need to diet will be people who have…
