mielikkibz Member

Kinda bingo. . .if i overeat at work, I go home and bust my butt to get the calories off :) I don't deny myself anything I want, I just eat it in moderation :)

ROFL< glad someone said that, I raise my hand with you LOL

my problem is that if i'm going to go to McD's or BK, I am going cuz I'm having a fry fit. But i've found getting a double hamburger and splitting it with the dogs (half to me, half to them LOL) and a small fry unsalted at Bk is only 515 calories :) But then I rarely go to the fastfoods unless I'm doing a dog event so the…

i snack too, but try and make it healthy snacks, tho I will splurge like yesterday I allowed myself a piece of buttercream frosting chocolate cake LOL. . .I found a great snack item tonite that hit my chocholate fit in the nose: Nature Valley Granola THins. .. just find healthy choices to snack on, I've been picking up the…

No better day to start that today sweetie! Don't let it get you down! Come on, you can do it!

well, I needed it after a bad's day work, so took the HRM and off we went, nice burn too. . .need to make sure I have it set up right. . .alternated jogging with walking for 30 mins, nice stiff walk, and now I feel all better :)

sounds wonderful! and I agree, a world without pizza sucks. . .lol

can't button them yet, but they and the nice skirt I bought (XL) are hanging in my exercise room :)

My favorite restaurant (Stoney River) does not have nutritional information available(I did email them and tell them how much I loved their food, but that I wish they had that available so those of us who are trying to watch what we eat are able to eat there more often), and I do have to estimate or guess on things like…

yeah, I've bought some new clothes as an incentive, slightly smaller than I am, got 'em on sale at Sears. . .but they're too nice for playing in the mud with the dogs. LOL I'm trying not to buy too much as I hope to lose a lot of weight, but definitely need something for going out with the dogs LOL :)

ROFL, I got that off of facebook and about fell off my seat laughing :) Glad to make your day ::Bows::

eating breakfast would help a lot, but why's your calorie count so high? You'd have to eat almost 2000 if you started figuring in calories from exercise? You're eating a really decent amt of calories, not sure I'd worry about hitting 1700

I'll have to throw myself into this ring. . .got down to 195 5 yrs ago due to depression and not eating, and then got heavier than i'd been before that :(

so understand your pain. .. I did a good hard workout Saturday and was so sore couldn't do it sunday, made myself do 50 mins on the biek last night, and couldn't get out of my bed this morning to do my AM routine(I try and do it in the morning), because I was tired and sore :P Going to go for a fast walk today with the…

I so know the feeling .. I bought a HRM last week for a more accurate calorie count, and since I bought it, I'm up a lb :( I lost more weight just staying within my calories without the exercise!

I am so frustrated, I exercised my butt off this weekend, did 55 mins yesterday, ate my calories back, and just losing in bits and pieces. . argh. . .will be looking at my menu a lot harder :P

I am so frustrated! i'll get down to a brand new low on Friday, and then bam, weight goes up over the weekend ::SIgh:: still down from last week, but not what I was fridya, WAH!!! didn't realise this pic was that bad :P Can't seem to get decent photos with my iphone. last week 246.0 this week 245.8

i'll have to look into this, I don't mind cold pizza!

think pizza may be too messy with the dogs, but did remember the nature valley granola nut cluster's with almonds and goign to take a can or two of sliced peaches(that may be too messy too LOL).

i did the same thing yesterday, and yep, my HRM said it was up there. .. I used it for my part time job today(working at a boarding kennel), and a decent clip walk around the non flat front field in 90 mins, my HRM Monitor said i burned something like 780 calories?? I put in 500 just because I couldnt' believe that I did…

I just did a long walk/hike. . was an hour, per my HRM, I burnt over 600 calories, and that was hiking with nothing but my iphone, leashes for the dogs, and my clothes!

I unfortunately agree. . .i looked at the posts and found nothing nasty. . .i'm sorry the original poster felt she was attacked, but I didnt' see anything worth getting this upset over

I was cheap and got the Sigma pc 9, the best deal I found was price point.com, was $45 and change with shipping.

What they said, I ran out of my inhaler last night, so only did 10 mins of exercise this morning, waiting for it to be refilled and then will hit the bike again. . .it's scary, I know, I find a cough drop helps tho. for some strange reason

are those same monks skinny, proper weight or fat? Big difference

IMHO, you need to make yourself eat more than one meal a day, yeah, you may be in starvation mode. . only time i've ever been that few calories was being sick. don't worry, it's not permanent, you can fix it :)

I don't think the post you're taking as offensive is that bad. . the person was just posting a link that has the info you were talking about. . MFP can't make people read. . .

if I put in my meal for the end of day, and ifnd myself over, I go upstairs and get on the stationary bike, and beat out 15-20-25mins, instead of snacking, why not try that?

withthis cold i've been drinking arizona green tea with honey(no calories), just wondering if the water counts :)

what kind of oatmeal are you eating??? Just pulled out my great value(Walmart brand) quick oats, one serving (1/2 cup) is only 150 calories, no sodium, and it pretty much fills me up