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Thanks for this group. I gained back all the weight I lost back in 2018 year need to lose 70 or 80 pounds.
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Thanks so much everyone! I really really appreciate all your help and support, I have still not decided if I will say yes to the prescription weight loss medicine but this is really helping me to think about the health problem of my obesity from a few different angles
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I think that going to a therapist or a counsellor who specializes in weight loss would be really a good idea, however I have called around and they usually charge about $200 an hour and recommend weekly visits so that would cost $800 a month which would be absolutely impossible for me to afford However, I am really nervous…
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I have been dealing with binge eating disorder and emotional eating disorder for years now, and unfortunately it’s gotten quite a bit worse in the last few years so I really put a lot of weight on. I just started seeing a weight-loss doctor, and she said that she wants to put me on prescription weight loss medicine And the…
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I am 53 years young, my goal weight is 145, and I am almost 5.6
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me too! I could always use more friends, so please add me. I just joined a new gym today, and it is ladies only. I like it :smooched:
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Sadly I have the same problem with my mom. She is 83 years old with a zillion health problems including pre-diabetic! Plus, she is a sugar addict with OCD. Her doctor is very worried about her and so am I. Every two months she has to go back to the doctors office to get her blood sugar tested with very bad results and a…
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This is a very good idea about the flax seeds! I added them to my qunoia oatmeal this morning, and I felt fuller than usual = thanks!
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My MFP calories are also just 1230 per day, I am new to this and not sure what to suggest, except how about a long soak in the bathtub? Hard to eat anything in the bathtub. Ha Ha!
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You are doing so well, and looking handsome too!!!!! :flowerforyou:
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Hey, this is great! I have 4 new friends in just 10 minutes = thanks!