😀😀😀***January 2023 WEIGHT LOSS CHALLENGE***😀😀😀

24567…14

Replies

  • XxAngry_Pixi
    XxAngry_Pixi Posts: 236 Member

    I gained 0.6kg 1.3lbs in December. Hoping to lose that, plus another 2 kgs 4.4lbs


    Start Weight: 115kg March 2021 253.5 lbs bmi 42.8
    December End Weight: 86.5kgs 190.6lbs
    January Goal Weight: 83.9 184.9
    Ultimate Goal Weight: 65kg 143.3lbs bmi 24.2


    January 1:
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • avatiach
    avatiach Posts: 307 Member
    January 31, 2022 starting weight: 190.4

    January Start Weight: 168.6
    January Goal Weight: 167
    Ultimate Goal Weight: 140-150

    January 1:
    January 7:
    January 14:
    January 21:
    January 28:
    January 31:
  • gwhite5
    gwhite5 Posts: 1 Member
    So glad I found this challenge! I lost 25 pounds in 2020, gave birth in 2021 and still have 10-15 pounds that I’d like to lose to get to my favorite version of myself.

    Challenges are such a helpful way for me to stay on track. 🙌🏾

    January Start Weight: 204.8
    January Goal Weight: 199.9
    Ultimate Goal Weight: 190.9
  • hdapkus
    hdapkus Posts: 2 Member
    January Start Weight: 168.5
    January Goal Weight: 165
    Ultimate Goal Weight: 145

    January 1: 168.5
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • MaliarOksana
    MaliarOksana Posts: 90 Member
    29 yo F
    Height: 5' 6" (170cm)

    Max weight in the last 5 years: 222 lbs😨
    Min weight in the last 5 years: 160 lbs😌

    November loss: -7.5 lbs
    December loss: - 7 lbs
    January Starting Weight: 164.5 lbs
    January Goal Weight: 159 lbs🤞

    Ultimate Goal Weight: 150-155 lbs 🥰

    Dec 31st: 164.5 lbs
    Jan 7th:
    Jan 14th:
    Jan 21th:
    Jan 28th:
    Jan 31st:
  • ronicaw57
    ronicaw57 Posts: 117 Member
    Female, 6 ft.
    [MFP Highest Weight: (8/2018): 268]
    [MFP Restart Weight: (8/30/22): 243.4]


    January Start Weight: 222.2
    January Goal Weight: 218
    Ultimate Goal Weight: 199

    January 1: 222.2
    January 7:
    January 14:
    January 21:
    January 28:
    January 31:
  • Shannonsto
    Shannonsto Posts: 450 Member
    January Start Weight: 180.6 (trend 181.2)
    January Goal Weight: 172.6
    Ultimate Goal Weight: 145ish

    January 1:
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • FaithIt365
    FaithIt365 Posts: 356 Member
    Plan to be more active, prep meals ahead, incorporate healthier options.

    January SW: 366.8 lbs
    January GW: 358.8 lbs
    Ultimate GW: 185 lbs

    January 7:
    January 14:
    January 21:
    January 28:

    December Loss: -1.4
    January Loss:
  • LowTechForever
    LowTechForever Posts: 303 Member
    January Start Weight: 148lbs (10-day moving average 147.78lbs)
    January Goal Weight: 146.5lbs
    Ultimate Goal Weight: 140lbs

    January 1: 148.0 ((10-day avg: 147.78)
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:

    Thanks to @enlightenme3 for running this challenge again. Good luck everyone and Happy New Year!
  • SamskiB
    SamskiB Posts: 211 Member
    edited January 2023
    Back once again, lost 45lbs back in 2018 and have put it all back on and more (51lbs!) ever since!. I've jumped in and out over the years but didnt have the motivation to carry on.

    But i'm the heaviest i ever have been so its time to do something. I've been on a new weight loss journey for around 1 week now and i'm slowly easing myself back in to my old routine so not expecting big numbers as yet.

    I'm from the UK and tend to measure in Kg but i try to do the conversions as best i can.

    I weigh in on a Sunday.

    24th December 2022 (start date): 78.5 kg / 172.7 lbs
    January Start Weight 77.9 kg / 171.38 lbs
    January Goal Weight:75 kg / 165 lbs
    Ultimate Goal Weight: 57 kg / 125.4 lbs

    January 1: 77.9 kg / 171.38 lbs
    January 8:
    January 15:
    January 22:
    January 29:


    January Weight Loss:
    Total Loss: 0.6 kg / 1.32 lbs

  • dlhollin1
    dlhollin1 Posts: 701 Member
    I am excited to get my act together and lose some dang wt this year. There comes a point and time when you have to turn the corner and start making progress. I'm not sure how to do it but its front and center starting this new year. I did pretty well during the holidays, gained 1lb, now lets get to it. Have an awesome month and year everyone.

    January Start Weight: 273.4
    January Goal Weight: 268.0
    Ultimate Goal Weight: 220.0

    January 1: 273.4
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:

    Lbs lost : 0.0
  • arzoosana83
    arzoosana83 Posts: 192 Member

    Female, 40, 5'3

    January Start Weight: 217.2
    January Goal Weight: 213
    Ultimate Goal Weight: 160

    January 1: 217.2
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • ghizon
    ghizon Posts: 104 Member
    January Start Weight: 182.3
    January Goal Weight: 178
    Ultimate Goal Weight: 137

    January 1: 180.9
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • johnnysgirl05
    johnnysgirl05 Posts: 4 Member
    January Start Weight: 140.1
    January Goal Weight:135
    Ultimate Goal Weight: 125

    January 1: 140.1
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • Patti241
    Patti241 Posts: 5,116 Member
    January Start Weight: 137
    January Goal Weight: 135
    Ultimate Goal Weight: 130

    January 4:
    January 11:
    January 18:
    January: 25
  • Susan_Star
    Susan_Star Posts: 15 Member
    Thanks for this group.
    I gained back all the weight I lost back in 2018 year
    need to lose 70 or 80 pounds.
  • agarcia2582
    agarcia2582 Posts: 28 Member
    2022 start weight: 204.1
    2022 end weight: 184.0
    Total loss: 20.1lbs

    January Start Weight: 184.0 lbs
    January Goal Weight: 178.0 lbs
    Ultimate Goal Weight: 150-160 lbs (haven't been below 155 lbs in decades so I would be happy at 160
    but why limit myself from dreaming lol)

    January 1: 183.6
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:

    Starting this year off at my lowest weight since 2020! Hope everyone has a safe and happy New Year!
  • chloeguo
    chloeguo Posts: 235 Member
    12/31: 148.6
    January Goal Weight: 143.6
    Ultimate Goal Weight: 115

    January 1:149.6
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • samandjack
    samandjack Posts: 2 Member
    I’ve used MFP to lose weight but having trouble sticking to it for the past few months. I think joining the community and challenges will help.

    January Start Weight: 150.8
    January Goal Weight: 144
    Ultimate Goal Weight: 127

    January 1: 150.8
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • eb8566
    eb8566 Posts: 249 Member
    January Start Weight: 177.6
    January Goal Weight: 170
    Ultimate Goal Weight: 150

    January 1: 177.6
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    145320379.png

    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from Dec 31, 2022 ): 199.8
    Goal Weight: 194.8 (5 pound loss)

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    01/01-199.2-(Trend Weight: 199.2)- Off to a good start. Wishing us all happiness and success this round and this year.

    01/03-xxxxx-(Trend Weight: xxxxx)-
    01/10-xxxxx-(Trend Weight: xxxxx)-
    01/17-xxxxx-(Trend Weight: xxxxx)-
    01/24-xxxxx-(Trend Weight: xxxxx)-
    01/31-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    th?id=OIP.-A0qRGD6aJT-vqjR3hBjUQHaE7&pid=Api&P=0
  • Caitie_Anne
    Caitie_Anne Posts: 3 Member
    It's that time of year again. I used to use MFP a few years ago, but I've managed to gain it all back and then some. Now that my health and quality of life are suffering for it, its time to make a new start at focusing on my health, starting with January.

    January Start Weight: 248
    January Goal Weight: 243
    Ultimate Goal Weight: 180

    January 1: 248
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • Baz_Man
    Baz_Man Posts: 23 Member
    Been forever coming back to MFP but my motivation always peters out. Going to try and stick to it this year and make sure I put me, myself and I before work. Hopefully no more finishing at 20:00 and cramming in a rubbish tea because I’m knackered!

    January Start Weight: 204.4
    January Goal Weight: 197
    Ultimate Goal Weight: 170

    January 1: 204.4
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    January Start Weight: 134.3 pounds
    January Goal Weight: 130 pounds
    Ultimate Goal Weight: 130-135 pounds

    January 1: 134.3
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:

    Total weight loss/gain to date this month: +/- 0.0 pounds

    Happy New Year everyone!! I'm starting 2023 15 pounds lighter than January 1, 2022. Although I reached my goal weight and then some this past year, over the last several months I've not been as diligent and it is showing on the scale. My oldest daughter is getting married in April so I would like to be comfortable in my dress and in pictures. Hoping to trim down a few more pounds and reverse the gaining trend.
  • prindality
    prindality Posts: 1 Member
    I gained so much weight after I stop breastfeeding to my son and I feel so uncomfortable at the moment. I can feel that my weight started to affect my health so I think it's time I seriously change my eating habits and start to lose weight. I hope this challenge will help and hold me accountable.

    Jan Start weight:
    Jan goal weight: 60kg
    Ultimate goal weight: 55kg

    Jan 2:
    Jan 9:
    Jan 16:
    Jan 23:
    Jan 30:
  • robozilla
    robozilla Posts: 122 Member
    Here for it....again! B)
    January Start Weight:124
    January Goal Weight:
    Ultimate Goal Weight:

    January 1:124
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • Shonafreshstart
    Shonafreshstart Posts: 20 Member
    Hi everyone, after a long spell of up and down weight I've decided to get motivated and try being more consistent re healthy eating and exercise. This challenge looks like a good incentive.
    Good luck to everyone!
    January Start Weight: 88kg
    January Goal Weight: 86kg
    Ultimate Goal Weight:70kg

    January 1: 88kg
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:

Categories