😀😀😀***January 2023 WEIGHT LOSS CHALLENGE***😀😀😀

LynsP79

January Start Weight:191.4
January Goal Weight: 185
Ultimate Goal Weight:160

January 1:191.4
January 8: 187.6 -3.8lbs
January 15: 186.2 -1.2lbs
January 22:
January 29:
January 31:

Lost 32lbs during lockdown but put almost all back on. Here for the accountability.

Still a bit fluey so not moving as much but still a good loss.

yayitskristin

January Start Weight: 132
January Goal Weight: 128
Ultimate Goal Weight: 115

January 8: 132
January 15: 129.5
January 22:
January 29:
January 31:

imustloseit1

January Start Weight:204.4
January Goal Weight:197
Ultimate Goal Weight: around 160


January 1: 204.4
January 8:
January 15: 205.2 oops going the wrong way.
January 22:
January 29:
January 31

Pinappleupsidedowncake

January Start Weight:15st
January Goal Weight:14st 7
Ultimate Goal Weight:

January 1:15st
January 8:14st 11.5lbs
January 15: 14st 10lbs
January 22:
January 29:
January 31:

AllyNorth

AllyNorth: Week one of 2023 was both a good week, full of optimism for the year ahead, and renewed commitment to better health and well-being. But also some new mental and physical hurdles to overcome. But off to a good start.

January Start Weight:149.5
January Goal Weight: 145
Ultimate Goal Weight: 135

January 1: 149.5
January 8: 148
January 15:
January 22:
January 29:

January 31:


@AllyNorth - you are exactly where I was one year ago. On Jan 1, 2022 I weighed 149.5 and had an ultimate goal weight of 135. I reached that goal weight in April of 2022 and have been maintaining since. Keep it going!

@enlightenme3 I'm just seeing your message today. Thank you so so much for the encouragement! It's so good to know the goal is attainable.

AllyNorth

Today was a bit of a surprise for me. I usually don't see such dramatic loss in a week. But nice all the same to hit my short term goal. Keep up the good work, everyone!

January Start Weight:149.5
January Goal Weight: 145
Ultimate Goal Weight: 135

January 1: 149.5
January 8: 148
January 15: 145
January 22:
January 29:

January 31:

Shannonsto

January Start Weight: 180.6 (trend 181.2)
January Goal Weight: 172.6
Ultimate Goal Weight: 145ish

January 1: 181.6 (T 181.4) Off to a smashing start ☹️
January 8: 182.4 (T 181.4)
January 15: 179.2 (T 180.4) yay!
January 22:
January 29:
January 31:

skyecho99

January Start Weight: 193
January Goal Weight: 185
Ultimate Goal Weight: 160

January 1: 193
January 8: 192 (goal this week - mindful - undistracted eating)
January 15: 192.4 (carbs + mild road rage = period's a comin)
January 22:
January 29:
January 31:

momzilla11

Dry January! Also, hit my 500-calorie Move goal all 7 days this week (on my iWatch)

January Start Weight: 189.4
January Goal Weight: 179
Ultimate Goal Weight: 125

January 1: 189.4
January 8: 185.8
January 15: 184.6
January 22:
January 29:
January 31:

chloeguo

12/31: 148.6
January Goal Weight: 143.6
Ultimate Goal Weight: 115

January 1:149.6
January 8:148.6
January 15: 145.8
January 22:
January 29:
January 31:

eliemz

January Start Weight: 132lb
January Goal Weight:
Ultimate Goal Weight: 124lb

January 1: 132
January 8: 130.6
January 15: 130.4
January 22:
January 29:
January 31:

Louz163

January Start Weight: 171lbs
January Goal Weight: 165lbs
Ultimate Goal Weight: 145lbs

January 1: 171lbs
January 8:167lbs
January 15: 165lbs

xAbiCatx

SW Sept 2022: 189lbs
Jan SW: 178lbs
Jan Goal: 171lbs

Monday Weigh Ins:
✨ 02 Jan: 178lbs
✨ 09 Jan: 174lbs
✨ 16 Jan: 172lbs
✨ 23 Jan:
✨ 30 Jan:
Overall January: -6lbs
Overall since SW: -17lbs

Dida_Basilico

Start Weight: 197 lbs 1st November 2022

January start weight: 184
January Goal Weight: 177 lbs
Ultimate Goal Weight: 143 lbs

January 2nd: 184 lbs
January 9th : 183.4 lbs
January 16th: 181.4 lbs
January 23rd:
January 30th:

XxAngry_Pixi

I gained 0.6kg 1.3lbs in December. Hoping to lose that, plus another 2 kgs 4.4lbs


Start Weight: 115kg March 2021 253.5 lbs bmi 42.8
December End Weight: 86.5kgs 190.6lbs
January Goal Weight: 83.9 184.9
Ultimate Goal Weight: 65kg 143.3lbs bmi 24.2


January 1: 86.6kg 190.9lbs
January 8: 85.0kg 187.3 lbs woohoo
January 15: 84.0kg 185.1 lbs Getting close to Jan goal!
January 22:
January 29:
January 31:

tslose

January Start Weight:193
January Goal Weight: 179
Ultimate Goal Weight:160

January 1:193
January 8: 192
January 15: 191
January 22:
January 29:
January 31:

Tbris4

January starting weight: 165.1
January goal weight: 159
Ultimate goal weight: 135

January 1: 165.1
January 8: 159.2
January 15: 157.6

Not down as much as I would have hoped, but still making progress! Been experimenting with mocktails since I’m trying to limit alcohol; am I the only person who didn’t know tonic water is not water, and club soda is not soda….who knew all the sugar was in tonic water! I guess it’s kind of like parking in a driveway and driving in a parkway…🤷‍♀️

zukppi75

January Start Weight: 129.9 kg
January Goal Weight: 126.3 kg
Ultimate Goal Weight: 117.0 kg

January 2: 129.9
January 9: 129.3 (-0.6)
January 16: 128.8 (-0.5)
January 23:
January 30:

3rdtimelosesit

ndsgettingfit wrote: »

A little bit of a slower week - wasn’t able to get to the gym but still heading in the right direction 🙌🏻

January Start Weight: 237 lbs
January Goal Weight: 230 lbs
Ultimate Goal Weight: 170 lbs

January 1: 237 lbs
January 8: 231.8 lbs
January 15: 230 lbs
January 22:
January 29:
January 31:

After a big drop like you had the first week you'll have slower weeks. It's good to drop slowly. You don't want a 6 lb drop every week. You've hit your monthly goal already so that's a good thing. Anything else is a bonus.

3rdtimelosesit

Tbris4 wrote: »

January starting weight: 165.1
January goal weight: 159
Ultimate goal weight: 135

January 1: 165.1
January 8: 159.2
January 15: 157.6

Not down as much as I would have hoped, but still making progress! Been experimenting with mocktails since I’m trying to limit alcohol; am I the only person who didn’t know tonic water is not water, and club soda is not soda….who knew all the sugar was in tonic water! I guess it’s kind of like parking in a driveway and driving in a parkway…🤷‍♀️

I'm not sure how much you were hoping to actually drop since you've gone under your goal for the month in the first 2 weeks!! That's pretty awesome in my books. Good progress. You really shouldn't expect big drops every week. Slow & steady wins the race. Better for your body overall. Yes we all love those big drops but it won't happen every week. I don't drink pop of any kind but not surprised to find additives (especially sugar) in things we think is just what the label says. They add crap to make it taste better. That's why people struggle to drink "water"....it has no taste. Maybe those come in "sugarless". Good luck finding a substitute.