😀😀😀***January 2023 WEIGHT LOSS CHALLENGE***😀😀😀

eliemz

January Start Weight: 132lb
January Goal Weight:
Ultimate Goal Weight: 124lb

January 1: 132
January 8: 130.6
January 15: 130.4
January 22:
January 29:
January 31:

Louz163

January Start Weight: 171lbs
January Goal Weight: 165lbs
Ultimate Goal Weight: 145lbs

January 1: 171lbs
January 8:167lbs
January 15: 165lbs

xAbiCatx

SW Sept 2022: 189lbs
Jan SW: 178lbs
Jan Goal: 171lbs

Monday Weigh Ins:
✨ 02 Jan: 178lbs
✨ 09 Jan: 174lbs
✨ 16 Jan: 172lbs
✨ 23 Jan:
✨ 30 Jan:
Overall January: -6lbs
Overall since SW: -17lbs

Dida_Basilico

Start Weight: 197 lbs 1st November 2022

January start weight: 184
January Goal Weight: 177 lbs
Ultimate Goal Weight: 143 lbs

January 2nd: 184 lbs
January 9th : 183.4 lbs
January 16th: 181.4 lbs
January 23rd:
January 30th:

XxAngry_Pixi

I gained 0.6kg 1.3lbs in December. Hoping to lose that, plus another 2 kgs 4.4lbs


Start Weight: 115kg March 2021 253.5 lbs bmi 42.8
December End Weight: 86.5kgs 190.6lbs
January Goal Weight: 83.9 184.9
Ultimate Goal Weight: 65kg 143.3lbs bmi 24.2


January 1: 86.6kg 190.9lbs
January 8: 85.0kg 187.3 lbs woohoo
January 15: 84.0kg 185.1 lbs Getting close to Jan goal!
January 22:
January 29:
January 31:

tslose

January Start Weight:193
January Goal Weight: 179
Ultimate Goal Weight:160

January 1:193
January 8: 192
January 15: 191
January 22:
January 29:
January 31:

Tbris4

January starting weight: 165.1
January goal weight: 159
Ultimate goal weight: 135

January 1: 165.1
January 8: 159.2
January 15: 157.6

Not down as much as I would have hoped, but still making progress! Been experimenting with mocktails since I’m trying to limit alcohol; am I the only person who didn’t know tonic water is not water, and club soda is not soda….who knew all the sugar was in tonic water! I guess it’s kind of like parking in a driveway and driving in a parkway…🤷‍♀️

zukppi75

January Start Weight: 129.9 kg
January Goal Weight: 126.3 kg
Ultimate Goal Weight: 117.0 kg

January 2: 129.9
January 9: 129.3 (-0.6)
January 16: 128.8 (-0.5)
January 23:
January 30:

3rdtimelosesit

ndsgettingfit wrote: »

A little bit of a slower week - wasn’t able to get to the gym but still heading in the right direction 🙌🏻

January Start Weight: 237 lbs
January Goal Weight: 230 lbs
Ultimate Goal Weight: 170 lbs

January 1: 237 lbs
January 8: 231.8 lbs
January 15: 230 lbs
January 22:
January 29:
January 31:

After a big drop like you had the first week you'll have slower weeks. It's good to drop slowly. You don't want a 6 lb drop every week. You've hit your monthly goal already so that's a good thing. Anything else is a bonus.

3rdtimelosesit

Tbris4 wrote: »

January starting weight: 165.1
January goal weight: 159
Ultimate goal weight: 135

January 1: 165.1
January 8: 159.2
January 15: 157.6

Not down as much as I would have hoped, but still making progress! Been experimenting with mocktails since I’m trying to limit alcohol; am I the only person who didn’t know tonic water is not water, and club soda is not soda….who knew all the sugar was in tonic water! I guess it’s kind of like parking in a driveway and driving in a parkway…🤷‍♀️

I'm not sure how much you were hoping to actually drop since you've gone under your goal for the month in the first 2 weeks!! That's pretty awesome in my books. Good progress. You really shouldn't expect big drops every week. Slow & steady wins the race. Better for your body overall. Yes we all love those big drops but it won't happen every week. I don't drink pop of any kind but not surprised to find additives (especially sugar) in things we think is just what the label says. They add crap to make it taste better. That's why people struggle to drink "water"....it has no taste. Maybe those come in "sugarless". Good luck finding a substitute.

cory17

January Start Weight: 196.6
January Goal Weight: DOWN, not just yoyyoing
Ultimate Goal Weight: able to wear my old clothes, no muffin top 170s

January 1: 196.6 Think it's stable but not losing. And i've not been getting enough fluids.
January 8: 195.4
January 15: 195.2 Too much drama at home for last week and it's getting me off track.
January 22:
January 29:
January 31:
Flag
Quot

miriams76

January Starting Weight ： 75kg (165lbs)
January Goal: 72kg (158.7lbs)
Ultimate Goal: 57kg (approximately 125lbs)

January 1: 75kg (165lbs)
January 8: 74kg (162.8lbs)
January 15: 73.4 kg (161.8lbs)
January 22:
January 29:
January 31:

36.4lbs to ultimate goal weight

mtaratoot

cory17 wrote: »

January Start Weight: 196.6
January Goal Weight: DOWN, not just yoyyoing
Ultimate Goal Weight: able to wear my old clothes, no muffin top 170s

January 1: 196.6 Think it's stable but not losing. And i've not been getting enough fluids.
January 8: 195.4
January 15: 195.2 Too much drama at home for last week and it's getting me off track.
January 22:
January 29:
January 31:
Flag
Quot

Drama? Off track?

Your goal for the month is down. No amount, just down. For the second week in a row, you are meeting your goal. What's off track about that.

Step away from the drama. There will always be drama. Only you have the power to make decisions for yourself, and you do not have any power to make decisions for anyone else (unless they are your progeny and are not of legal age and/or they live at home and you make the rules)

FindingSamMon

I've been really focused lately. Drinking my water, hitting my steps etc. I love seeing the results. In the past, my problem was when I started seeing results and when others saw results, I'd start to backslide. Not this time!

January Start Weight: 251.6 lbs
January Goal Weight: 246 lbs
Ultimate Goal Weight: 180 lbs

January 2: 251.6 lbs
January 9: 249
January 16: 248
January 23:
January 30:

vdtmn4rqz8

January Start Weight: 253
January Goal Weight: 248
Ultimate Goal Weight: 175


January 15: 253 (this is my start date, I decided to start this journey after stepping on the scale and NOT liking it)
January 22:
January 29:
January 31:

Slimmersixties

August 21 276lb
December 22 186lb

January Start Weight: 196.2 lb
January Goal Weight: 186 lb
Ultimate Goal Weight: 175 lb

January 2: 196.2 lb
January 9: 195.4 lb
January 16: 191.4 lb
January 23:
January 30:
January 31:

cpanus

Thank you, @enlightenme3 !
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 142.0
UGW: 132.2
January 01: 152.9 at 8:45 a.m. ...I did nothing today!
January 09: 154.5 at 6:30 a.m. ...new Grandson duty...rain in Northern California!! My trainer is out.
January 16: 153.2 at 6:30 a.m. ...new Grandson duty then 60 min workout w/trainer
January 23:
January 30:
January 31:
Chris

NuggetBrain

January Start Weight: 256
January Goal Weight: 250
Ultimate Goal Weight: 170

January 1: 256
January 8: 254.8
January 15: 253.4
January 22:
January 29:
January 31:

Dawebberz1

January Start Weight:200 lbs
January Goal Weight:195 lbs
Ultimate Goal Weight: 170 lbs

January 1: 200 lbs
January 8: Did not track this week due to being sick.
January 15: 192 lbs
January 22:
January 29:
January 31:

ronicaw57

Female, 6 ft.
[MFP Highest Weight: (8/2018): 268]
[MFP Restart Weight: (8/30/22): 243.4]


January Start Weight: 222.2
January Goal Weight: 218
Ultimate Goal Weight: 199

January 1: 222.2
January 5: 220.6 (-1.6 lbs)
January 12: 220.2 (-0.4 lbs)*overweight
January 17: 219.2 (-1 lb)
January 24:
January 31:

deepwoodslady

ebonyroche wrote: »

January Start Weight: 300.9 lbs
January Goal Weight: 290 lbs
Ultimate Goal Weight:175 lbs

January 1: 300.9 lbs
January 7: 300.4 lbs
January 14: 299 lbs
January 21:
January 28:
January 31:

@ebonyroche Congratis on reaching Twoville. Your progress is inspiring!!!!

deepwoodslady

My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

Start Weight (from Dec 31, 2022 ): 199.8
Goal Weight: 194.8 (5 pound loss)

End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


01/01-199.2-(Trend Weight: 199.2)- Good Luck everyone this round! We can do this!

01/03-199.8-(Trend Weight: 199.3)-

01/10-200.4-(Trend Weight: 199.5)- I just realized that I will be ultra bloated for an extended period of time. Due to all my travel this week, I can only take my water pill one time in 8 days (normally every other day) and it will have to be Thur or Fri. I’ll be floating and will have to watch how hard my heart is working too! The scale is going to reflect this. I really won’t know much accuracy until it settles down. Travel days: Mon, Tue, Wed, Sat, Sun, Mon.

01/17-197.8-(Trend Weight: 198.6)- It’s been a tremendous week of travel days and celebration. I’m very proud of what I have accomplished here. I’m still staying within my calorie goal but watching the carbs much much closer and trying to get more sleep is really paying off.

01/24-xxxxx-(Trend Weight: xxxxx)-

01/31-xxxxx-(Trend Weight: xxxxx)-


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

shmmm3

January Start Weight: 135
January Goal Weight: 130
Ultimate Goal Weight: 120

January 1: 135.8 - consistent around here for last week of December so this is a solid starting weight
January 8: 138.0 - high carb and sodium, swinging pendulum toward its highest end this week.
January 15: 131.8 - low carb and sodium, water-retention pendulum at its lowest end this week.
January 22:
January 29:
January 31:

ghizon

January Start Weight: 182.3
January Goal Weight: 178 changed to 174
Ultimate Goal Weight: 137

January 1: 180.9
January 7: 177.9
January 15: 178.7 🙁
January 22:
January 29:
January 31:

cathyb60

January start weight: 229
January goal weight: 225
Ultimate goal weight: 190 (to start)

Jan. 4: 227.75
Jan. 11: 226.25
Jan. 18: 225.75
Jan. 25:

Patti241

January Start Weight: 137
January Goal Weight: 135
Ultimate Goal Weight: 130

January 4: 138
January 11: 138
January 18: 138
January: 25

lyns286

Original Start weight - 1st Sept 2022: 202.6
January Start Weight: 190
January Goal Weight: 184 - pre Christmas weight.
Ultimate Goal Weight: 165

January 2nd: 190
January 5th: 188.2
January 12th: 185.4
January 19th: 184.9
January 26th:
January 31st:

January loss - 5.1
Total loss - 17.7

I’ve mixed up my exercise this month and can feel the difference in how I look, I can see my mummy tummy getting smaller! Non scale victory bonus!! 😆 🎉

neeshabuck

Original Start weight - 150
January Start Weight: 140
January Goal Weight: 135
Ultimate Goal Weight: 125 ""weight before kids'' <3:#

January 2nd: 143
January 5th: 143.6
January 12th: 145
January 19th: 143
January 26th:
January 31st:

January loss -
Total loss -

I am new to challenges but im learning how to eat right on youtube from 'RemingtonJames' and also instagram.. I would like to add more friends on myfitnesspal since this is where I will spend most of my time...shoot some ideas at my way for keeping on track....I have Thyroid issues but i still do my best with that and goal of drinking more water daily! -->hydrojug<--- (anyone have thyroid issues too?)....then going to start supplements or vitamins soon to keep my body tip top shape smiley: (LOOKING for recent mommas to help me keep on track) my baby is now 9 months old! time flies!
thx for reading! just a introduction!

MarisaMSimon

January Start Weight: 188.4
January Goal Weight: 184.0 lbs
Ultimate Goal Weight: 155 lbs

January 6: 186.4
January 13: 187.8
January 20: 184.6 (I worked hard to get that weight gain from my cycle down. What a big whoosh I had!)
January 27:

Best of luck to everyone and Happy New Year!

lyns286

neeshabuck wrote: »

Original Start weight - 150
January Start Weight: 140
January Goal Weight: 135
Ultimate Goal Weight: 125 ""weight before kids'' <3:#

January 2nd: 143
January 5th: 143.6
January 12th: 145
January 19th: 143
January 26th:
January 31st:

January loss -
Total loss -

I am new to challenges but im learning how to eat right on youtube from 'RemingtonJames' and also instagram.. I would like to add more friends on myfitnesspal since this is where I will spend most of my time...shoot some ideas at my way for keeping on track....I have Thyroid issues but i still do my best with that and goal of drinking more water daily! -->hydrojug<--- (anyone have thyroid issues too?)....then going to start supplements or vitamins soon to keep my body tip top shape smiley: (LOOKING for recent mommas to help me keep on track) my baby is now 9 months old! time flies!
thx for reading! just a introduction!

Hey, you are doing great. I have a 4 year old and 7 month old. It’s a struggle to eat healthily and exercise when juggling life with them and sleep deprived 🥱 Add me as a friend if you like, happy to try help motivate each other!