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yeeee
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hang out this thread sure boosts my self confidence! :D
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yes
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no to the mommy
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hang and surprise ONS
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high school teacher
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goodfellas
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99 yrs old? u probably have grandsons the same age as me LOL
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this kind of games always gets a bit weird when the ladies i thought are in their late 20s & 30s actually have sons that are the same age as me...
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funny guy
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that's not what you said last time T_T
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so am i right when i say some ladies dont want to lose weight too quickly because their boobs will get smaller? HA!
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wait so...for the ladies.. it's true that you cannot lose fat only in one area of your body. (e.g. if you want to lose belly fat or thighs fat, you have to have an overall lower BF%) using that logic, since most of the boobs is made up of fat, the skinnier you get the smaller your boobs become? ???
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why is the 30% looks better than 25%?
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for all i know the chest could be flat...
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@Amy: date @Danger: more like a giant mutual confidence boosting party lol
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welcome, come join the p90x game changers group! :D http://www.myfitnesspal.com/forums/show/5416-p90x-insanity-the-game-changers
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check me out in witch forums, hypershatter:D
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everybody is hot in this chat!
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sht if it works i will do that lol!
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buddies
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what do you mean bind
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ya if its like treadmill and mild cardio training you can try reading, saves you time and keep you entertained. I don't read when i workout tho because i mostly do strength training or intense cardio. Gym is like a battlefield for me haha
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I feel ya. I am in my last year of university and doing some really hard courses (hate tax). I found that taking time to workout definitely helps me become more efficient in everything else I do, especially school. e.g. when i dont workout -> feel tired, takes whole day to finish assignments and study. waste time surfing…
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funny thing is workout relieves tons of stress. Since I started working out everyday, I am much more productive and stress free. I guess you can try changing your habit from eating to working out. Eventually when you feel stressed you will head to the gym instead of the kitchen :D
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ya the caffeine definitely. I always drink it without added anything. I guess I was just afraid of any chemicals tea leaves may have that is not good in large quantities..
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you can join the p90x game changers group
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Tony Horton can help you
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lol man
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Price kinda depends on how much% of protein per scoop from what i been told.