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Yeah, I noticed that my daily peanut butter in the morning and almond snack in the afternoon is killing my fat. Mostly the reason I'm consuming almonds is because they're high in calories and I'm actually finding it difficult to reach my calorie goals for the day. Does anyone have any suggestions for healthy, filling, high…
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Great! Thank you. This is good news. Just wanted to make sure I'm doing things right on this journey.
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Digital scale. Weighing every single thing. Also, you hitting up any Fare Thee Well Dead shows this summer!? My current goal right now is just cutting - flat stomach - low body fat. From there, muscle gaining. But currently, just slimming down. I guess my only concern would be, say, is eating too much fat (aka going over…
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Will do, thanks. Going to mind my own and let it play out.
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Honestly, I'm not entirely sure how long in terms of calories. She's been working out/going to the gym for a few months now. This was brought up the first time a few days ago when I was weighing food and she got jealous at the amounts I was able to consume. She showed me some of her daily logged calories per day. The last…
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Alright, thanks for the input everyone. General consensus seems to be to mind my own business. I appreciate all of the input.
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This is also a very valid point. Don't want to come off the wrong way to her. Just want what's best for her - a healthy diet, and for her to healthily achieve her weight goals.
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She has a digital scale and weighs and logs everything. My gut tells me that she doesn't have an eating disorder but is just greatly misinformed about the whole process. Do you guys think if I linked her, say, a TDEE Calculator, for example, and maybe an article or two (not sure which or if that is a good idea) - that this…
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Awesome, thanks for the response!
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Thanks for your response! Right now, with my current set-up, I actually have to force myself to eat most times. Very rarely am I hungry. The one exception to that has been between lunch and dinner, so I might throw in a small meal as an afternoon snack and lessen my bigger meals by a little bit to accommodate that. I have…
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Bump for any insight on my food diary for the past 6 or so days. Would be greatly appreciated.
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TV: Freaks And Geeks: I somehow avoided watching this (now cult-classic) show until now. It so insanely genuine, funny, and it has a bunch of now-star actors who were pretty much just kids (JAMES FRANCO, Seth Rogan, Jason Segel, Linda Cardinelli, John Francis Daley, etc.). The huge downside to this is that it was only 18…
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I love and hate seeing this because it's so cool to see everything in perspective, but at the same time it let's us know just how small and meaningless we are in the grand scheme of things.
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Your smile
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I'm just about finished with "The Amber Spyglass" - which has been beyond amazing (anti-Christian science fiction? Count me in). Up next is probably book 4 of a Song of Ice and Fire, or perhaps a reread of the Dune series or maybe even Ender's Shadow because it's been a REALLY long time. Wheel of Time has always been on my…
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It's definitely offensive, but it's just people being incredibly insecure with themselves.
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Kai the hitchhiker with a hatchet played a song for the news station after the whole incident. (And it's really ****ing good.) http://www.youtube.com/watch?v=sDxKp22hmBY
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Affair~
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Yeah, I really do need to work on cutting out processed foods. Any tips/suggestions for someone who is terrible with food knowledge? Also, for the protein, are supplements/whey/etc. a good idea or should I try to stick with actual foods to meet these goals? Thanks for the % tip, didn't realize that I wasn't eating enough…
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Litehouse is really expensive, but DELICIOUS. Their ranch is just too good.
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Smile!
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Are those contacts? Either way, 8 edit: @girl above. Sorry greer!
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7 Just got a new cut! (Profile pic).
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Unfortunately, the Caps. Also from upstate NY so I have a place in my heart for Buffalo along with a mancrush on Miller.
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Surprised: Dale and Tucker vs Evil (on netflix instant watch - really well done) Disappointed: Hobbit
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ONS :tongue:
