MuscleBoundCop

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  • If you are eating to gain you will gain fat, bottom line. Granted there are variables that will affect the amount of fat and blah blah blah, but you will gain fat as you bulk. Once you feel like you have your LBM where you want it you can cut and lose the fat (and muscle - insert opposite of mini rant above here) but your…
  • Weighing before will negate any discrepency created by the lose of water weight depending on temp, time, and method of cooking.
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