wolfcheater Member

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  • Hello, You look really good! Congratulations! Being with the right trainer is very important. I had a trainer maybe more than 5 years ago and when I moved to a different state, I've never found anyone to compare to her. Yet. Keep up the good work!
    in Halfway, and why the scale doesn't tell the whole story Comment by wolfcheater August 2014
  • Hello, You might have just hit a plateau. Depending on your target weight loss, the last 5-10 lbs are the hardest to lose (said my doctor). You don't have to sweat to lose weight. Sweating is just our body's response when our internal temperature reaches a certain temperature. Our body, then, is just trying to cool off.…
    in Need help with Activity level Comment by wolfcheater August 2014
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