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I have lost 1lb per week, so it's been 4 weeks, so 4 lbs...This is soooo slow but I need to keep it up
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Count me in
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It took me 15 days to lose 3 lbs, it is going so slow. I go on the treadmill about 5 days per week for about 30 min. I would like to lose more each week, what to do?
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Yes I have an egg at least once a day. Good protein
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Ok got it thanks:smile:
