LisaLisaBoBisa

Thank you! :-)

I'm also curious how people are approaching working out while juicing. I heard one person say that they don't have as much sustained energy for working out while they are juicing. My goal is to get back to the gym, doing weight machines. I've waited this long and can probably wait a little while longer. :-) But for people…

I just recently discovered juicing...the information, that is. What led to it was seeing a blog post about detoxing and whole body cleanses. Thought I'd like to try that but am leaning toward the juice reboot! My hubby even seems interested, so it would be much easier if we could both do it at the same time. Don't have a…

Oh my goodness, I got to week 4 and could barely complete jogging 5 minutes at once. I got discouraged and haven't done it again. :-( Don't be like me, just keep working at it. Your body will progress when it's ready. Good luck!!

Are you doing it on a treadmill? If so, you can create your own exercise in the database and log in your calories burned and the minutes you exercised. That's what I've been doing. If you are on the treadmill, be sure to program in your age and weight also. Hope that helps!

Just completed W3D4 last night! Yeehaw! Not sure how I'm going to do on week 4. The three minute runs are still a little bit of a struggle. Running to music sure helped though. Walk 3.2 - 3.5 Run 5.0-5.2

Yay for you! I agree the 1st one wasn't so bad but I had to pause during the walking segments as I started to tire. . . . I think it's getting easier though.

Just got done with Week 3, Day 2 . . . I think I can do this! :-)

Woohoo, Week 3, Day 2 complete. Every day I complete is an accomplishment!

How fun! My 9 year old wants to do the program with me too. Right now I'm going to the gym. He can't wait until he's old enough to go with me. :-)

Ha ha, what a goober, I meant that I just completed Week 3, Day 1! :-) How's everyone else doing?

I am doing it, and just completed W2D1. :-) How is Week 4? I can't believe i jogged for 3 minutes straight!

I did Week 3 Day 1 tonight - can't believe I ran for 3 minutes! :-) On my off days I don't do anything. Getting to the gym to do the C25K program seems to be all I can fit in at this time. Also, where is everyone finding the music they are talking about? I have C25K Lite for Android (free). It's great but would have to pay…

Hello! I only personally know one of my MFP friends. She's just starting back after having taken a break because of her busy life. I like being able to connect with people who are at the same level as me. We need all the encouragement we can get! :smile: Lisa

Hello Everyone! Week 2 Day 3 will be done tonight! Thank you for starting this thread. It's great to have a group of people who are at the same level as me! Trying to lose 10 lbs. Disappointed that the scale hasn't moved since I started January 1. Going to the gym 3 times a week, using treadmill, doing C25K program (found…

How is the program going for you? I'm on Week 2 and the 90 second jog seems to last forever!

Are you still hanging in there with it? I'm on Week 2 and the 90 sec job feels like forever! LOL

I have the book. The information they provide is very interesting and it caused me to rethink some of my food choices. The "flat belly" portion of it really deals more with avoiding foods that cause us to bloat, which we might not even realize they are doing, i.e. sodas are full of carbonation - where does all that…

Just finished Wk2 Day 1!

Kate I just saw your post . . ..I'm doing the C25k light on my phone. :-) I go to the gym every other day and hit the treadmill. I don't have a goal set in terms of a 5k, but I should set one!! I just completed Week 1 of the program and will be starting Week 2 tonight. We can be running friends if you'd like! Lisa:smile:

I am searching for someone who is at my level . . .I just finished week 1!! Yay!! (Had to do day 3 twice because I quit 1/2 way through).