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I would love an add! I’m getting back into health and fitness and am also looking for motivation and support.
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I had back pain during TOM or over a year. It finally got so severe I went to the Dr. and found that I had ruptured L5-S1. I developed pretty bad nerve pain, and had surgery last October. The surgery fixed it, and I feel great. I am now starting to exercise again, and try to drop the weight I have put back on with…
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Goal 10000/day 8/21/12---9086
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I usually drink 3 large mugs a day. I drink the first mug with cream, and then don't add any additional cream to the last two cups.
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I just got a fitbit, and want to join this challenge. 10,000 steps a day for the remainder of the month 8/18 6236 steps 8/19/12 fitbit on and counting!
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B: eggs (2) nitrate free bacon coffee/cream/stevia L:1 oz. chicken Breast water small salad ceasar dressing D: Pork meatballs cauliflower salad S: cheese stick
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Coffee Eggs yogurt
