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Hi. Glad you found some relief for your leg cramps. I used to always suffer with night leg cramps too. Occasionally it was due to my winter bedding being too heavy around my feet - forcing my ankle/calf muscles to contract.... but most of the time it was due to dehydration, so keep up those fluids. :happy:
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Wow. Love this! We all REALLY are on the same journey. :bigsmile:
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Thanks BigBrunette. :blushing:
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Thank you for your encouraging words. :smile: I am really thrilled with my loss so far. I think now the hard work will truly begin, trying to keep it off. (Whilst trying to loose that extra 6lbs - due to those stupid bathroom scales.) Lurking has been great so far, picking up tips etc, but I think it really is time I came…