mdz79

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  • I have started yesterday, so add me if you want :-)
    in Restarting today, need buddies Comment by mdz79 March 2014
  • Thanks for support. I will try even harder :-) The truth is that I am stronger (I can make more push ups and even pull ups) so I will continue. During last 4 weeks, I tried to eat around 50% of proteins and now, I am eating around 45%. I hope I will see better results any time soon :happy:
    in P90X - Help - I am doing something wrong Comment by mdz79 March 2013
  • Hello Everyone, I have maybe little bit off the topic question but it is very important for me. I am in P90X program - Day 1. I think I missed something or so but I do not understand whether I can eat less than what is in the nutrition plan. To be honest, I have tried today to eat as much as written in the guide but I just…
    in New Round of P90X! Comment by mdz79 February 2013
  • Today is my DAY1 - I have just completed Chest&Back - I hope I will be able to move tomorrow. I did my best and I can feel even now that tomorrow will be PAINDAY :laugh:
    in New Round of P90X! Comment by mdz79 February 2013
  • Just stay with the plan. As I see it, you are Phase 1 and Level I of P90X. The Plan says 1 medium fruit per day (up to 100cal). If you have more than you know ... :wink:
    in Always over in CARBS!!! Help Comment by mdz79 February 2013
  • Hi Folks, today is my DAY1. I hope I will survive those 90 days. I have a question regarding food. Based on the formula I am level III (of course) but I can not eat all those things - It is simply too much. Did anyone have similar problem?
    in P90x Comment by mdz79 February 2013
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