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Replies
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yay thats the spirit :-) im on day 4 and no longer stop for breaks which im shocked at as i was unfit who only walked around pushing my son in his pram!
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it does get easier! i find my knees click in the warm up haha
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level 1- day 4 completed! its getting much easier! i have to keep moving to stop my legs being sore
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i use 5kg weights! level 1 - day four completed, its getting easier now!
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you might do if you eat healthily! ive dieted for two weeks with no exercise and lost 8lbs! fingers crossed! you can do it!!!
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I did day 3 level 1! i was so excited to do it but man it was tough today! i had to keep stopping
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I usually give up after two days! so ive started again today! but i didnt have any breakfast and lunch and just ate loads of junk! ooops!
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just did my first day! i did all of it! im very suprised with myself!! although i started to shout noooo at the tv in the last ab workout! im knackered now haha! i used 5kg weights! im going to be in pain tomorrow!
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im starting this in about half an hour! usually i only last about 2 days so i want to do the whole 30!! x
