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garydrb

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  • take the cake mix and just add a can of sugar free soda. I personally dig diet orange or strawberry. Mix those two ingredients only! bake like normal and you are done. Cuts the biggest majority of fat and sugar out of the cupcakes and they are delicious. You can use a low calorie coolwhip for a topping or sugar free…
    in Kid's party cupcakes- applesauce or greek yogurt? Comment by garydrb January 2013
  • Take 1 day off a week. The big thing that will help you the most IMO is to drink a recovery protein shake. Your muscles are tired and need fuel. Enter Protein. If you don't have money or choose not to purchase energy drinks studies show that a small glass of chocolate milk will have the same effect. When I really push hard…
    in This hurts! Comment by garydrb January 2013
  • Soup cans or vegetable cans also tomato juice can you can work up to!
    in Starting 30 day shred tomorrow! I have a question. Comment by garydrb January 2013
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