rebeccawwalters Member

Never! I love it, especially after eating a male co-worker under the table

Krispy Kreme glazed doughnut...3 of them, and black coffee

You Tube has Jillian Michael's 30 Day Shred levels 1, 2, and 3 that you can watch for free as well as her yoga video

Could be YUM.... Turnip Greens?

I don't know what you consider as low cal, but I LOVE Power Crunch protein bars. 13g protein and only 5g sugar (200 cal)

Physique 57 is a barre method workout. Very demanding... Also, anything by Jillian Micheals. She will kick your *kitten*!

I have been eating this every morning for months now: 2 packets Quaker Instant Oatmeal (Original) 1 Scoop Chocolate Protein Powder (type depends on calories). Currently, I am using Designer Whey Chocolate because it is only 100 calories/scoop and doesn't have a "sugar-free" aftertaste. 1 Tbsp of whatever Peanut Butter you…

Forgot to ask a question: What's your favorite color?

Bud Light and Cheetos!

I see the same thing. I try to weigh at the same time (morning), but only every week/2 weeks. This way, I feel like I can see an actual weight loss versus everyday fluctuations.

Now that I'm at maintenance, I'm working harder to tone what was underneath, by weight-lifting, body weight resistance, etc. and less cardio

I love how I look naked now!

I agree. It's too easy to lose accountability.

I like Physique 57. It's a workout that is based on ballet type moves. It used isometric movements with no lifting, but hurts so good! :) Found it on Amazon

I hate it when the person in front of me pokes down the onramp to get onto the interstate. Dangerous for all involved!

I'm not sure if the iPhone has this, but Runtastic is good because it can track distance, time, speed, and a calorie estimate based on your weight. You can also set it to tell you when you've hit a mile or a time. It can be linked to MFP.

The one I get is "Oh my, you've lost so much weight!". I'm thinking, was I fat before???? :laugh:

Pop tarts

I inhale for two strides, exhale for two strides, and so on.....

I eat 2 Pop-Tarts for breakfast (400 Cal). Then gauge the rest of the day. I love my Pop-Tarts :) I guess that would be a partial cheat day.....but it fits my calories

I eat Pop Tarts every morning! Just tried Chocolate Peanut Butter this morning. Holy Crap! LOVE....

When I noticed my legs after jogging for a while. Nice.....

"looks like two pigs fightin' under a blanket"

Chill

I agree!

By the way, did you get the job? :)

I've found myself hesitating with people as to whether to take the stairs or elevators, simply because I've assumed too many times when opening up the door to the staircase, then the person asking if we could take the elevator because they have bad knees, etc. But for me, I would ask no matter what the person looks like,…

There is now a Dr. Pepper Ten (10 calories). Also, if you like Sprite Zero, you might like Fresca. It has a sprite-like taste with no calories or caffeine, but no diet aftertaste.

I usually eat: Thomas' 100% Whole Wheat Bagel Thin (325 cal) or English Muffin (335 cal) with a tbsp of peanut butter and a sliced banana -or- De Wafflebaker's buttermilk pancakes (3 for 260 cal) with Sugar Free Syrup (approx. 40 cal)

Planks!