Fit4_Life Member

Ok thanks. As far as someone messing up the cells on the spreadsheet, are you able to "lock" the cells where the formula is not tampered with? Just curious...

Oh, I'm IN! This helps me quite a bit! Thanks! Would you have January's and February's Spreadsheet?. I should have saved..but never did. :-(

Welcome to MFP World! Tracking will help you immensely! Good luck to you! Feel free to add me. That goes for everyone. :drinker:

Been CRAVING for some pancakes! Thanks for the recipe..

WOW! Very inspiring! Keep up the good work! You look amazing!!

What an AMAZING journey you've had, Brian! And a woman that stayed by your side this whole time, knowing that you were struggling with a variety of different battles in life and was there to motivate and give you courage..Yay Jackie! You look fantastic! So very proud of you Brian! Just loved your story.

Congratulations on your weight loss! You look great!

Awesome! I love sweets as well. I may have to try this.. Thanks~:smile:

My hair if baby fine. I wash my hair every other day. I have a big tooth comb that I use in the shower when I rinse the conditioner out. That way, my hair is not tangled by the time I get out of the shower. Other than that..I use a padded paddle brush, that is always recommended by hair stylists.

Russian, German and a little bit of Finnish.

Doing good here! Despite the cold virus and gaining motivation again.:sick: Not sure if I will show any improvement on the spreadsheet..:grumble: but I am thankful that I have not gained from being sick.:bigsmile: I am still plucking away and aiming to burn up some cals! :drinker: How are you doing? :flowerforyou:

I made this last night for my husband. It was awesome and ranked 5 stars and it is also featured in this months Cooking Light Magazine. 402 calories. http://www.myrecipes.com/recipe/chicken-cutlets-mushrooms-onions-50400000133638/

I try to get in 700+ 6 days a week.

WOW GIRL!!! YOU look absolutely FANTASTIC! Keep up the great work! Extremely inspiring!! :flowerforyou:

This spreadsheet has been a HUGE help! Not only that it helps to encourage myself to reach my monthly goal, but looking at everyone's progress has been very inspiring and motivational! Great job everyone!! :flowerforyou:

Absolutely FANTASTIC! Great job and success! You look great!

I just read in one of my fitness magazines, NOT to use Shampoo and just rinse your hair with water. It keeps the oils in your hair. I'm like, yuck.. Lol. :sick:

I'm wanting to lose 50 + Feel free to add me, this goes for everyone:flowerforyou: . I like to support..and it's not just the "Like" button. :-) I compliment!!

We all need support. :smile: Anyone can add me as their friend to help support. :happy: :flowerforyou:

WOW! You look FANTASTIC! Keep it up girl! You're AMAZING!

I wonder if people actually "READ" the last sentence?? It says "Friend ME if you want". Here everyone else wants the person that posted this, wants to be added as Friend. Wouldn't it be EASIER to have the people that respond to the post to "ADD" the person that created the post?? Hmmm....

Super loss and very inspiring! Congrats!!

^THIS!! Control your damn self! NOT THE GOVERNMENT!

Thanks for February Spreadsheet! :-)

I like the Insanity.

9MM Kimber

I added my weight in today. Just waiting for February. :-)

I despise people who cause drama on FB. Get on with yourself, ignore it, and let them post.

Simpy...do not eat it. He's not forcing you to eat it. You have to make the commitment. Don't blame him, cuz' you ate the junk food or that he brought it home. It's all will power. You can do this. Show him that you don't need it and that you have the will power to refuse.

46 years old here. I have 80 lbs to lose as my goal. I love to comment, motivate people and share NSV's and cheer friends with their accomplishments and motivations. Anyone, feel free to add me! I'm a beginner as a Beachbody Coach, and I am on my 3rd week of doing the T25. I absolutely love it!