Fit4_Life Member

Congratulations on your weight loss! You are truly amazing and have a wonderful transformation! Very inspiring!:flowerforyou:

My hair is baby fine. I wash mine every other day. I also use the dry shampoo. Works well!

Agree..They simply just don't work..

Born and raised in Wisconsin. Live in Central Virginia for the past 4 years now.

Welcome..again! :happy: Good luck to you and your journey. Anyone else, feel free to add me as well. Happy Motivation to Fitness! :flowerforyou:

Self control. It's up to you to change the way you eat. If you know you ate too much at the end of the day..don't do it the next day. You're only beating yourself up, and that's what makes you give up. The only way to change this habit, is by you. Good luck. :flowerforyou:

Such a fantastic loss! Keep up the great work. :bigsmile:

You look absolutely fantastic! What an amazing story and pics! Keep up the great work!! :flowerforyou:

Sounds wonderful! Thank you for sharing!:flowerforyou:

^^^AGREE!!!

Pictures ya'll posted are hilarious! Some, I have never seen.. :laugh: :laugh: :laugh: :laugh: Though, I'll stick with my self defense stickers of weapons and my AKC German Shepherd. :smile:

V I R G I N I A, Baby!! :bigsmile:

I enjoy my Shakeology. I have such a sweet tooth, but when I drink a shake, the craving is gone all day. It gives me energy. It fills me up. I enjoy the taste.When I am busy and don't have time to sit and eat, I make my shake and go. I no longer take 10 different vitamins, because it's all in the shake. And I hate taking…

I'm 5'2" as well. Anyone can feel free to add me. :-)

Way to go CARLA! Congrats on your loss. You look absolutely amazing, and so very happy! Great job! :flowerforyou:

I finished the T25 last month. AMAZING RESULTS! Just go at your own pace to what you can handle. Today, I started the 21 Day Fix and the first exercise was Total Body Cardio Fix.. And I feel it! :bigsmile: You may want to look into that one as well. :flowerforyou:

Very nice loss! Keep up the good work! You look fantastic!:flowerforyou:

Great job!:flowerforyou:

Love your story, and you look amazing! Congrats on your loss! :bigsmile:

I can twist my tongue to either side and turn it upside down.:tongue:

:drinker: Welcome!! Anyone else, feel free to add me as well. I am active on MFP and I like to motivate and support others. :flowerforyou: Have a great day!

I drink my Shakeology in the morning. It truly helps my craving for sweets for the whole day.

Wow!! What an amazing transformation! Congrats on your loss! :drinker:

Everyone has their own opinion. I have been drinking Shakeology for 9 months now. Comparing any protein drink that I've had. I like the Shakeology the best. It's not chalky, it doesn't have an aftertaste, it actually fills me up and I don't crave sweets. My favorites are the Strawberry, Chocolate and Vanilla. So, here's to…

I bought a used elliptical machine that works great! I have a new treadmill and a Bowflex, along with free weights as well. I also use my BeachBody dvd's (Insanity, P90X, Focus T25 and just received the 21 Day Fix). I just finished the T25 and lost 21 lbs and 9 inches. I am a Beachbody Coach. :flowerforyou:

:drinker: Hello there! I am an active MFP'er, I enjoy supporting and motivating others! I could use more friends myself..so please, ya'll can add me if you'd like. :happy: I try to add comments to posts when I can. Good luck with your journey~ :flowerforyou:

Along with 1 kidney and gallbadder. :laugh:

I had finished the Focus T25 a week ago. I had lost 21 lbs and 9 inches. I absolutely enjoyed working out with T25. My next challenge is 21 Day Fix which is only 30 minutes long. I am also a BB Coach (for 10 months now). What also helped me, was having the Shakeology along with my meals. It does help! Good luck on your…

This, and use a tennis ball and roll back and forth under your foot. It'll massage your foot.

Congrats on your loss! You look absolutely terrific! What a great accomplishment! :flowerforyou: