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Amazing loss
Fantastic loss and great job!
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Diet Pills..Weight-loss Pill Warnings
Anything to sell a product... :noway: http://www.foxnews.com/health/2014/06/20/weight-loss-pill-warning-3-women-tell-their-stories/?intcmp=obnetwork
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Family Stick People on vehicles
Family Stick People. Question is: Why would anyone put stick people on their vehicle? Not only it shows how many people, children and pets that are in your household..let alone names below the stickers. Nothing like a stranger luring your child off of school grounds by calling out their name. Why make it an easy target for…
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Brownie Batter Overnight
I seen this recipe, read good reviews and looks delish! I thought I'd share with my MFP Friends. Enjoy~ 1 cup Unsweetened almond milk (or low fat milk of choice) 1/2 cup Plain low fat Greek yogurt (or mashed banana, or pumpkin) 2 tbs Unsweetened cocoa powder (or more, to taste) 1/8 tsp Salt 2 tbs Baking stevia or 1/4 cup…
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Moov - Advanced Fitness Wearable Waterproof Device
Ever heard of it? Seen it on a FaceBook page. $59.95 It looked interesting. Syncs in to your phone or Ipad. Link : http://preorder.moov.cc/?utm_source=facebook&utm_medium=cpc&utm_term=KWRunning&utm_content=image2&utm_campaign=launch
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Hypothyroid Excuses..
I read a forum on FB. I don't understand how and why people use Hypothyroid of them being "Tired, Lazy and overweight" as an excuse. I have been struggling with Hypothyroid for over 6 years. I exercise and still on the go. There are days that I fight being tired, lazy and worn out. I don't make my hypothyroid as an excuse…
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No Motivation? Need to get pumped up to exercise?
Copy and paste the whole link below and see if this isn't motivation enough? If you listen word for word..it will motivate you~ I hope. :flowerforyou: https://www.facebook.com/photo.php?v=10152122846085132
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Curious rapid weightloss
Wondering how much weight did one lose each month to get where they are today, and how long? And what diet were you on? Just curious..
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Less sugar Alternative Icing
Mix one instant vanilla pudding packet ( or any flavor) with 1/2 of the milk called for on the package. Whisk until it begins to thicken. Then fold in 1- 8 oz. container of Cool Whip. A great frosting...spread on cakes and piped onto cupcakes. A tasty filling in crepes or on waffles along with some fruit. :tongue:
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Creamsicle Cake - ONLY 3 INGREDIENTS!
I ran across this easy recipe. I thought it would be a perfect recipe for a summer dessert. I have not yet tried this recipe. http://www.betterrecipes.com/blogs/daily-dish/?p=19326 Enjoy~
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"Ain't got TIME for that!"
Ok..Here is my schedule. 4:00 -4:45 am Get ready for work-Feed animals (45 min) 4:45 - 6:45 am Drive TO work. (2 hrs) 7:00 - 5:30 pm Work (10 1/2 hrs) (11:30 - 12:00 pm Lunch (I walk 1.5 miles) (30 min) 5:30 - 7:00 pm Drive Home. (1.5 hrs) 7:00 - 9:00 pm Make dinner and spend time with hubby (2 hrs) 9:00 pm Bed. (7 hrs) I…
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Boost your self esteem - the visual way..FUN
Check this site out.. http://www.modelmydiet.com/ It's just something to look forward too.. :bigsmile:
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Skin issues....Help!
Been dealing with skin issues for about a year now. About a month ago, I was prescribed prednisone to take care of my skin issues-being itchy all over, rashes, skin irritation on eye lids and groin area. Now I'm off of the meds..and the skin problems are starting all over again. I'm going to see a dermatologist to see…
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Motorola HRM from Verizon - Is it accurate as you think?
My husband bought the Motorola HRM for me over the Christmas holiday. I have been wearing it for the past week. Wondering if it is accurate? Anyone know? :huh: Thanks in advance~
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Amateur Fitness Pageant wanna-be
Ever since I was in high school, I have always wanted to compete in the Fitness Pageant Contest. I use to watch it on television every month. To this day, I still think about it. I am 44 years old. I still have 40 - 50 lbs left to go and I am 5' 2". My question is, where to start? Any ideas? * Meals * Calories need to burn…
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Life on Mars
Knowing that there is "Earth 2" but WAY out there in space. If there were oxygen in Mars, would you transfer to Mars if you could? I heard a rumor that scientist are working on getting oxygen to Mars. Just out of curiosity, would you go?
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Slacker!
4th time around losing the same weight. So frustrating to where I lost interest, but yet, knowing that I need to get back on track. Not sure what it is that is making me feel blah and not wanting to do a darn thing. Just plain lazy! I have no excuse to not exercise. I have equipment at home. Wondering if anyone else is…
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66 Pounds GONE! Before/After pics
What a journey this has been, so far!! Ht: 5'2" Age: 44 SW: 240 CW: 174 GW: 135 2011 Exercise: Walking 10-20 min/day. 2012 Exercise: Walking 30 min/day. Elliptical 10-40 min/day. JM 30 DS 30 min/day. Current: INSANITY ( beginning my 3rd wk). Medical Conditions: Hypo-thyroid (going on 8 yrs). Benign Pituitary Tumor (going…
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Challenger
SW 179 GW 159
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Commitment
:explode: So..I have an issue with myself. I always had a hard time to commit to something. For the past year, I have been wanting the "Insanity" dvd's. My loving and supportive Fiance took it upon himself and purchased them for me. I need help! My question is: How do you stay committed to something, and follow thorough to…
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Weight Training/Cardio Training
Need a routine! My thoughts are doing Cardio - Monday - Friday. Weight Training M-W-F. What is your schedule??
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Foot Problem
Anyone have problems with their feet, or similar to what I am going through? I wear good shoes. Once in a while I get a sharp pain or spasms on the ball of my right foot and it's very discomforting to walk or run on. Then I have to walk on the side of my foot to avoid the pain. The nerve shoots up to my 3rd toe and…
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How are ya'll doing on the challenge?
I know there are some days that our motivation sets us back. I know there are days that we have our "cheat" days. But just think.. 8 more weeks to complete this challenge. You all are doing such a fantastic job! We can knock this 20 lbs (or close to it). Each day as we exercise...gets a little easier. Think back to the…
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Elliptical Machine maintenance
I dont have a manual for my elliptical machine. Is there regular maintenance that should be done periodically? Thanks..
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All you Kardashian Diet Pill FANS!!!!
Kardashians slapped with $5M lawsuit over diet pill endorsement Read more: http://www.foxnews.co Not only the Kardashian's are FAKE P.O.S., so are their diet pills!! Better get your money back!
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Butter Substitute
I want to make a chicken casserole, but it requires 6 TBSP of butter. I want to make this as a "low calorie meal". Any suggestions? Thanks in advance. :)
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Jillian Michaels NEW DVD on shelves March 6!
FYI Jillian Michaels has a NEW DVD "KickBox Fast Fix" Display March 6th! CAN'T WAIT!! :)
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Question on 30DS calories burned using 8 lb weights
I would think a person would burn more calories by using heavier weights. I just started doing the 30DS workout 2 today, using 8 lb weights. Would anyone know how many calories I would have burned? I appreciate all your suggestions. Thank you~
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Anyone in the Charlottesville, VA area?
Wondered if anyone was doing the MudWarrior in April? (www.mudwarrior.org) I was interested in doing it...wondered if anyone else is? Thanks~
